Free Chia Seeds Quick-Start Guide

Chia seeds

Use the form above on this page to sign up for our free chia seeds quick-start guide!  I’ll send to you the best things to know about chia seeds each day, including the best and healthiest ways to eat them, and more! Chia seeds are one of my favorite plant-based foods to eat and you … Read more

Can You Cook Chia Seeds?

Can you cook chia seeds?

A common question that gets asked about chia seeds, is if they are ok to be cooked with?  There are a couple of things to be aware of before cooking your chia seeds, so read this first for the full information. We’ll also discuss options for eating chia seeds and different ways to prep them … Read more

Chia Seed Recipes

Chia Seed Recipes

The following is our growing collection of chia seed recipes.  These are healthy and great ways to add chia seeds to your daily intake! Chia Seed Recipes for Weight Loss The following are some great chia seed recipes to add to your weight-loss regimen.  Chia seeds are so good for weight loss because they contain … Read more

Over 25 Animals that Eat Grass

Donkey eating grass

In a previous post, we looked at herbivores that eat grass primarily, known as grazers or graminivores.  We also looked at examples of these animals as well. This post will look at more examples of animals that eat grass, even those that do not eat primarily grass. Animals that Eat Grass Here are some of … Read more

Are Swedish Fish Vegan? (Check This Ingredient to See)

Are Swedish Fish Vegan?

Swedish Fish have a texture that might make you question if they are truly vegan or not.  As we explored in Are Sour Patch Vegan? there are ways now to make gummy candies without using gelatin or animal products.  But some candies still use these. So in this post, we will explore Swedish Fish to … Read more

Are Skittles Vegan? A Look at All Flavors & Varieties

Are Skittles vegan?

Are Skittles vegan or vegetarian friendly?  Sometimes chewy candies especially carry a concern as far what ingredients are used, and if they might not be considered vegan. In this post, we will see if Skittles are truly vegan or not.  We will look at all flavors and varieties of Skittles.  We will explore what the … Read more

Blue Spirulina Guide

Blue Spirulina Guide

Spirulina has gained in popularity over the last couple of years as a superfood.  Blue spirulina is derived from green spirulina and is now found on the markets as a product as well. In this post, we will learn about blue spirulina, what are its benefits, what it tastes like, where it can be purchased, … Read more

Is Sugar Vegan? Why Most Now Is (Except for This)

Is sugar vegan?

In this post, we will look at sugar to see if it is truly vegan or not.  We will look at different types of sugar, including white sugar, cane sugar, and brown sugar.  We will also look at why most sugar actually is vegan now (despite what you sometimes hear) and when sugar might not … Read more