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How MUCH Chia Seeds Per Day Should You Eat? (For Health, Weight Loss, Omega-3s, Constipation)
396 views · May 10, 2022
Visit Channel:youeatplants.com
In this video, I'll explain how much chia seeds per day is a good amount to eat.  I'll explain why and how this can vary and also I will explain different amounts to eat based on your goals for health, weight loss, constipation, Omega-3 intake, and more.

Hope this is helpful for you.
Full post at https://youeatplants.com/how-much-chia-seeds-per-day-should-you-eat/

#chiaseeds #chiaseed #plantbased
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