Chia Seeds for Babies! EASY Method (Works with baby food or...
14 views · Jan 18, 2023 youeatplants.com
Learn my easy method for getting your baby to eat chia seeds! Chia seeds are super nutritious and great for your baby to eat, but there is a problem with getting them to eat chia seeds in the first place! Ground Chia vs Whole: https://youeatplants.com/ground-chia-seeds-vs-whole/ Chia Seeds Guide: https://youeatplants.com/chia-seeds-guide/ #chiaseed #chiaseeds
10 top vegan foods for a healthy diet.
238 views · Jan 7, 2023 youeatplants.com
Find out which vegan foods are the healthiest and most beneficial for your diet. In this video, we'll be looking at the top 10 healthy vegan foods and discussing their nutritional value and why you should incorporate them into your diet! Free Whole Food Plant-Based Guide: https://youeatplants.com/whole-food-plant-based-diet-wfpb-beginners-guide/ Plant-Based Foods playlist: https://www.youtube.com/watch?v=pHFOCG-yuEU&list=PLCsEddH0bVRGIfIb4BR1qzfsRlRM-yW5Q Vegan playlist: https://www.youtube.com/watch?v=Ir2rEGAFkPU&list=PLCsEddH0bVRH98sQAxtvpu1nQ9PZLRnVz #veganfood #vegan #healthyfood
Stop making these common weight loss mistakes following a pl...
53 views · Jan 6, 2023 youeatplants.com
Learn why following a plant-based diet for weight loss doesn't always work, and discover the common mistakes people make when they do. In this video, you'll learn how to avoid these mistakes, keep your health in check, and reach your goal weight without compromising on nutrition. Watch now to find out more. Vegan Diet Results: https://www.youtube.com/watch?v=ofhZdVq-l4U Plant-Based Weight Loss Playlist: https://www.youtube.com/watch?v=ofhZdVq-l4U&list=PLCsEddH0bVRHPh72XYksN6ZSLQSB17-se Free Whole Food Plant-Based Guide: https://youeatplants.com/whole-food-plant-based-diet-wfpb-beginners-guide/ #plantbaseddiet #weightloss #weightlosstips
The Truth About Getting Enough Protein On A Vegan Diet So Yo...
92 views · Dec 24, 2022 youeatplants.com
We'll look at why you can absolutely get enough protein on a vegan diet, and what you need to do for that to happen! Biggest Protein Myths DEBUNKED: https://www.youtube.com/watch?v=Z5iT7hBOv1w High Protein Plant-Based Foods: https://www.youtube.com/watch?v=deWO8mmciIA Highest Protein Plant-Based Food I've Found: https://www.youtube.com/watch?v=b6B4kYt9TqA Vegan Playlist: https://www.youtube.com/watch?v=Ir2rEGAFkPU&list=PLCsEddH0bVRH98sQAxtvpu1nQ9PZLRnVz Plant-Based Foods: https://www.youtube.com/watch?v=pHFOCG-yuEU&list=PLCsEddH0bVRGIfIb4BR1qzfsRlRM-yW5Q Full Post: https://youeatplants.com/getting-enough-protein-on-a-vegan-diet/ Subscribe for more! #vegan #veganprotein #plantbasedprotein
Amazing Vegan Diet Weight Loss RESULTS (Before and After 4 M...
4K views · Dec 13, 2022 youeatplants.com
These vegan diet weight loss results were amazing, and the findings from this 4 month before and after study were enlightening as well. Full post with study: https://youeatplants.com/vegan-weight-loss-study/ Free Whole Food Plant-Based Guide: https://youeatplants.com/whole-food-plant-based-diet-wfpb-beginners-guide/ Recommended: Vegan 30-Day Challenge👉 https://bit.ly/vegan-30-day-challenge Smoothie Diet👉 https://bit.ly/smoothie-diet-2 Vegan Plant-Based Cookbook👉 https://bit.ly/vegan-plant-based-cookbook Vegan Smoothie Recipes Book👉 https://bit.ly/vegan-smoothies-recipes Veganify Cookbook👉 https://bit.ly/veganify-cookbook-recipes #vegan #veganweightloss #weightloss This description may contain affiliate links, which may earn a commission to this channel for any purchases made at no extra cost to you. Thank you for your support!
Biggest Protein Myths DEBUNKED - How You REALLY Get Enough P...
592 views · Dec 3, 2022 youeatplants.com
In this video, we'll explore & debunk the protein myth, and explore the most common protein myths that surround this myth. We'll show how you can get plenty of protein on a plant-based, vegan or vegetarian diet, without having to eat meat, dairy, or animal-based foods. Free Whole Food Plant-Based Guide👉 https://youeatplants.com/whole-food-plant-based-diet-wfpb-beginners-guide/ Research Paper: Dietary Protein and Amino Acids in Vegetarian Diets—A Review https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6893534/ #protein #plantbaseddiet #vegan
Over 30+ Chia Seeds BENEFITS - (For Health, Skin and Hair)
890 views · Dec 10, 2022 youeatplants.com
Discover over 30 chia seeds benefits for the health, skin and hair! Free Chia Seed Guide at https://youeatplants.com/chia-seeds-guide/ Chia Seeds Videos Playlist: https://www.youtube.com/watch?v=ojOFOz1VyvY&list=PLCsEddH0bVRFDQmzXK5aNLUZOsQYWjHna Best Chia Seeds 👉 https://fave.co/3VQ3XIM #chiaseed #chiaseedsbenefits #chiaseeds This post may contain affiliate links. Any purchases made may result in a small commission to this channel at no extra cost. Thank you for your support!
Why I Started GRINDING Chia Seeds Instead of Soaking (Ground...
15 views · May 10, 2022 youeatplants.com
In this quick video, I'll discuss what led me to start grinding my chia seeds instead of soaking them, which I had done for so long. I'll also talk about the benefits of ground chia seeds, and why they are better when compared to whole chia seeds. You can find links and more info on the studies below. More info: https://youeatplants.com/ground-chia-seeds-vs-whole/ Here's how I grind chia seeds: https://www.youtube.com/watch?v=2OCdLauKDu0 Here's how I soak my chia seeds as well: https://www.youtube.com/watch?v=gqwLJlNTnz8&list=PLCsEddH0bVRFDQmzXK5aNLUZOsQYWjHna&index=6 Chia seeds playlist: https://www.youtube.com/playlist?list=PLCsEddH0bVRFDQmzXK5aNLUZOsQYWjHna #chiaseeds #chiaseedsforweightloss #chiaseed
How to Grind Chia Seeds (& Why I Eat Ground Chia Seeds N...
86 views · May 10, 2022 youeatplants.com
This is how I grind chia seeds quickly and easily. Also, I'll explain why I eat ground chia seeds now, in place of soaked chia seeds. This would also be a good method for any ground chia seed recipe you might be doing. Here's how I soak my chia seeds as well: https://www.youtube.com/watch?v=gqwLJlNTnz8&list=PLCsEddH0bVRFDQmzXK5aNLUZOsQYWjHna&index=6 How long to soak chia seeds: https://www.youtube.com/watch?v=HvyByZcsh4M&list=PLCsEddH0bVRFDQmzXK5aNLUZOsQYWjHna&index=5 Chia seeds playlist: https://www.youtube.com/playlist?list=PLCsEddH0bVRFDQmzXK5aNLUZOsQYWjHna #chiaseeds #chiaseedsforweightloss #chiaseed
Is Chia Pudding HEALTHY? (Can it be good for you?)
963 views · May 10, 2022 youeatplants.com
In this video, I'll break down if chia seed pudding is healthy or good for you, and why that might be. Full post: https://youeatplants.com/is-chia-pudding-healthy-good-for-you/ 2 Ingredient Chia Pudding https://youeatplants.com/easy-2-ingredient-chia-seed-pudding/ #chiaseeds #chiaseed #chiapudding
How MUCH Chia Seeds Per Day Should You Eat? (For Health, Wei...
955 views · May 10, 2022 youeatplants.com
In this video, I'll explain how much chia seeds per day is a good amount to eat. I'll explain why and how this can vary and also I will explain different amounts to eat based on your goals for health, weight loss, constipation, Omega-3 intake, and more. Hope this is helpful for you. Full post at https://youeatplants.com/how-much-chia-seeds-per-day-should-you-eat/ #chiaseeds #chiaseed #plantbased
!['Video thumbnail for How to Soak Chia Seeds in Water, Coconut or Almond Milk - Overnight or Before Eating [Weight Loss]'](https://cdn-0.youeatplants.com/ezoimgfmt/streaming.humix.com/poster/ofHkNsokJJCGgoMw/41cb75e4b7e9ff54db6f7426389f790fe27f12da08e3440394cc9ea71d751a87_DjgHrk.jpg?ezimgfmt=rs%3Adevice%2Frscb1-1)
How to Soak Chia Seeds in Water, Coconut or Almond Milk - Ov...
13 views · May 10, 2022 youeatplants.com
This video will help you if you are trying to soak chia seeds overnight or before eating. You can find the full post at https://youeatplants.com/how-to-soak-chia-seeds-water-eating/ This is my easy method for soaking chia seeds either in water or a plant-based milk such as coconut milk or almond milk. All you need is a large cup or bowl, some raw chia seeds and a bowl. Update: I've started grinding my chia seeds as well. Here's how: https://www.youtube.com/watch?v=2OCdLauKDu0 Soaked chia seeds can also be good for weight loss as well. https://youeatplants.com/how-to-use-chia-seeds-for-weight-loss/ https://youeatplants.com/tag/soak-chia-seeds/
How Long Do Chia Seeds Last? (in Pantry, Fridge, Water)
32 views · May 10, 2022 youeatplants.com
This video and blog post will tell you how long chia seeds are able to last, including in the pantry, fridge, freezer, and water. Full post at https://youeatplants.com/how-long-do-chia-seeds-last-pantry-water-fridge/
!['Video thumbnail for How Long to Soak Chia Seeds in Water or Milk [Soaking Chia Seeds Overnight or Quick] How Much Time?'](https://cdn-0.youeatplants.com/ezoimgfmt/streaming.humix.com/poster/jctTTyyHzDNNoFzD/38449e71a6d3a277dffb1eeed36fee8a849decff223c4f795411e71798ff1888_VMkBGM.jpg?ezimgfmt=rs%3Adevice%2Frscb1-1)
How Long to Soak Chia Seeds in Water or Milk [Soaking Chia S...
31 views · Jan 21, 2022 youeatplants.com
How long do you soak chia seeds, either in water, coconut milk or almond milk? How much time is needed when soaking chia seeds? Do you need to soak them overnight? https://youeatplants.com/how-long-soak-chia-seeds/ Subscribe!
Can I Soak Chia Seeds in Hot or Warm Water?
65 views · Jan 22, 2022 youeatplants.com
Can I soak chia seeds in hot or warm water? Find out in this video if you need to soak chia seeds in hot or cold water, or if they can be soaked in hot water.
Can You Eat Chia Seeds WITHOUT Soaking? (Do You NEED to Soak...
140 views · May 10, 2022 youeatplants.com
In this short video, I wanted to remake an older video and explain what I have found recently about soaking chia seeds, and answer whether you can eat chia seeds without soaking them first, or if it's something that you need to do. https://youeatplants.com/need-soak-chia-seeds-before-eating/ How to soak chia seeds: https://youeatplants.com/how-to-soak-chia-seeds-water-eating/ #chiaseeds #vegan #plantbased
