Raisin Milk
Enjoy this plant-based raisin milk for numerous benefits.
Equipment
- 1 Mesh strainer or cheesecloth
Ingredients
- 1 cup of raisins
- 4 cups of plant-based milk Soy milk, coconut milk, or almond milk
Instructions
- Rinse the raisins and place them in a bowl.1 cup of raisins
- Pour the milk over the raisins and stir to combine.4 cups of plant-based milk
- Cover the bowl with a lid or plastic wrap and let it sit in the refrigerator for at least 8 hours or overnight.
- Strain the raisins from the milk using a fine mesh strainer or cheesecloth.
- Discard the raisins and serve the milk chilled or at room temperature.
Notes
You can also add sugar, honey, or spices to the milk before serving to give it a sweeter taste. However, many plant-based milks will already have sugar added to sweeten them.
Some people like to add a pinch of cinnamon or a few drops of vanilla extract to enhance the flavor of the milk. You can also blend the milk with ice or frozen fruit to make a cold, refreshing drink.
Soy milk will give you the highest amount of protein. But, if you are looking to lose weight, you may want a lower-calorie option such as almond milk.
Instead of discarding the raisins, you could also eat them since they are now soaked raisins.
