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How to Soak Chia Seeds in Water, Coconut or Almond Milk - Overnight or Before Eating [Weight Loss]
12 views · May 10, 2022
Visit Channel:youeatplants.com
This video will help you if you are trying to soak chia seeds overnight or before eating.  You can find the full post at  https://youeatplants.com/how-to-soak-chia-seeds-water-eating/  

This is my easy method for soaking chia seeds either in water or a plant-based milk such as coconut milk or almond milk.  All you need is a large cup or bowl, some raw chia seeds and a bowl.

Update: I've started grinding my chia seeds as well.
Here's how: https://www.youtube.com/watch?v=2OCdLauKDu0

Soaked chia seeds can also be good for weight loss as well.
https://youeatplants.com/how-to-use-chia-seeds-for-weight-loss/

https://youeatplants.com/tag/soak-chia-seeds/
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