How to Soak Chia Seeds in Water, Coconut or Almond Milk - Overnight or Before Eating [Weight Loss]

This video will help you if you are trying to soak chia seeds overnight or before eating. You can find the full post at https://youeatplants.com/how-to-soak-chia-seeds-water-eating/ This is my easy method for soaking chia seeds either in water or a plant-based milk such as coconut milk or almond milk. All you need is a large cup or bowl, some raw chia seeds and a bowl. Update: I've started grinding my chia seeds as well. Here's how: https://www.youtube.com/watch?v=2OCdLauKDu0 Soaked chia seeds can also be good for weight loss as well. https://youeatplants.com/how-to-use-chia-seeds-for-weight-loss/ https://youeatplants.com/tag/soak-chia-seeds/