Is Chia Pudding Healthy? (Can It Actually Be Good For You?)

Chia Seed Recipes

Chia pudding can be a pretty tasty treat and a great alternative to regular pudding.  It can also work well in a plant-based diet. But is chia seed pudding healthy for you?  Can it taste good and be good for you at the same time? We’ll explore that in this post. Is Chia Pudding Healthy? … Read more

Can I Soak Chia Seeds in Hot Water (or Warm Water)?

Soaked chia seeds

We’ve done a couple of posts on soaking chia seeds and a common question seems to be if you can soak chia seeds in hot water? And also, should you soak Chia Seeds in cold or hot water? We will look at soaking chia seeds in hot water in this post, as well as how … Read more

How Long to Soak Chia Seeds in Water, Almond or Coconut Milk

How long to soak chia seeds?

Chia seeds are very good for you and so nutritious.  Our family has been eating them for some time now.  But we rarely eat them dry. (You can learn more about chia seeds at The Ultimate Guide to Chia Seeds) Usually, we will soak the chia seeds first in either water, coconut milk, or almond … Read more

Do You Need to Soak Chia Seeds Before Eating?

Chia Seeds Benefits for Health, Hair and Skin

Chia seeds are a wonderful and healthy superfood to incorporate into your diet.  Our family eats them every single morning with our breakfast. They are honestly, one of the healthiest foods you can eat, and a reason they are called a superfood!  They are packed with antioxidants and tons of fiber. (You can learn more … Read more

How to Soak Chia Seeds – A Complete Guide

Soaked Chia Seeds in Glass

In our family, we will usually soak chia seeds before eating them.  It’s usually a strange concept to most of our friends or family who see it, but this is something we’ve been doing for some time now. It really isn’t too hard to learn how to soak chia seeds.  In this post, I’ll share … Read more