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Protein overnight oats without chia seeds

Protein Overnight Oats Without Chia Seeds

Here's a protein-packed overnight oats recipe without chia seeds:
Prep Time 5 minutes
Course Breakfast
Cuisine Healthy

Ingredients
  

  • 1/2 cup rolled oats
  • 1/2 cup unsweetened soy milk (use soy milk for the highest protein)
  • 1/2 cup plain Greek yogurt
  • 1 scoop vanilla protein powder
  • 1 tablespoon honey
  • 1/2 teaspoon vanilla extract
  • 1/4 cup fresh berries of your choice

Instructions
 

  • In a bowl, combine the rolled oats, soy milk, Greek yogurt, protein powder, honey, and vanilla extract. Stir well until everything is combined.
  • Pour the mixture into a jar or container with a lid.
  • Add the fresh berries on top of the oat mixture.
  • Cover the jar or container with a lid and refrigerate overnight.
  • In the morning, stir the oats well to combine the berries.
  • Enjoy your protein-packed overnight oats!

Notes

You can use any milk instead of soy milk, but soy milk will have the highest protein levels of any plant-based milk.
Keyword oatmeal, protein