Protein Overnight Oats Without Chia Seeds
Here's a protein-packed overnight oats recipe without chia seeds:
Ingredients
- 1/2 cup rolled oats
- 1/2 cup unsweetened soy milk (use soy milk for the highest protein)
- 1/2 cup plain Greek yogurt
- 1 scoop vanilla protein powder
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- 1/4 cup fresh berries of your choice
Instructions
- In a bowl, combine the rolled oats, soy milk, Greek yogurt, protein powder, honey, and vanilla extract. Stir well until everything is combined.
- Pour the mixture into a jar or container with a lid.
- Add the fresh berries on top of the oat mixture.
- Cover the jar or container with a lid and refrigerate overnight.
- In the morning, stir the oats well to combine the berries.
- Enjoy your protein-packed overnight oats!
Notes
You can use any milk instead of soy milk, but soy milk will have the highest protein levels of any plant-based milk.