Banana Overnight Oats Without Chia Seeds
Here's a recipe for banana overnight oats without chia seeds:
Ingredients
- 1/2 cup old-fashioned oats
- 1/2 cup milk of your choice dairy, almond, soy, etc.
- 1 ripe banana mashed
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Optional toppings: sliced banana chopped nuts, and/or a drizzle of nut butter
Instructions
- In a small bowl or mason jar, combine the oats, milk, mashed banana, honey or maple syrup, vanilla extract, and salt. Mix well until all ingredients are evenly distributed.
- Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight or for at least 4 hours.
- In the morning, give the oats a good stir to make sure they are well combined.
- If desired, add your favorite toppings, such as sliced banana, chopped nuts, and/or a drizzle of nut butter.
- Enjoy your delicious and nutritious breakfast!
Notes
Note: You can adjust the sweetness and consistency of the oats to your liking by adding more or less honey/maple syrup and milk. If you prefer a creamier texture, you can use more milk or even add a scoop of Greek yogurt.
