About

Plant Based Diet Author
Lance E., MBA. Vegetarian Plant-based Dieter and Author

Lance E. has his MBA, and he and his family are vegetarian, living the Whole Food Plant-Based Diet for years now, and have enjoyed great benefits.  Here is a site in which his knowledge from his plant-based journey is shared, along with answering common questions about plant-based eating and plant-based foods. You can find advice and practical tips on how to incorporate the diet, as well as inspiration, encouragement, lessons and even great recipes and food lists.

I hope you can find this a great resource to improve your health and live the Plant Based lifestyle. Whether your goal is being healthier and reversing, stopping or preventing disease, increasing energy, increasing athletic performance, feeling better, saving money, protecting the environment, or helping with animal rights, you will find information and a guide here. I welcome you on the journey and hope to be of use. Please comment in the articles and posts and let me know what you think or what other info I can bring. Also visit the Plant Based Diet channel on YouTube to check out videos and remember to subscribe for great video updates.

You can find a Whole Food Plant-Based Guide here.

Here are other places you can find You Eat Plants on the web.