Can You Boil Flax Seeds?

chia seeds in a pot to be boiled

Flax seeds, the tiny yet mighty grains, have been a staple food in many cultures for centuries. These seeds boast an impressive nutrient profile, including fiber, protein, and essential omega-3 fatty acids. In recent years, they’ve gained a reputation as a superfood and are widely available in various forms, such as whole seeds, ground seeds, … Read more

Chia Seeds vs Basil Seeds Benefits – Which is Better?

chia seeds and basil seeds

Chia seeds and basil seeds are two tiny but mighty superfoods that pack a big punch in terms of health benefits. Both seeds have gained popularity in recent years due to their numerous health benefits and versatility in cooking. But, what are the differences between these two seeds and which one should you be reaching … Read more

Chia Seeds vs Basil Seeds: Nutrition, Health Benefits, and Uses

chia seeds and basil seeds

Chia seeds and basil seeds are two types of seeds that are often used in cooking and for their supposed health benefits. Both seeds have unique properties and are believed to have a number of health benefits, but they come from different plants and have some differences in terms of their nutrition and uses.  In … Read more

Can I Soak Chia Seeds in Hot Water? (Or Should it Be Cold?)

Soaked chia seeds

We’ve done a couple of posts on soaking chia seeds and a common question seems to be if you can soak chia seeds in hot water? And also, should you soak Chia Seeds in cold or hot water? We will look at soaking chia seeds in hot water in this post, as well as how … Read more