Find out information about superfoods on a plant based diet. Superfoods are foods that are extremely high in nutritional value compared to most common foods.
This post will be a complete and ultimate chia seeds guide! I’ll try to cover all the major topics concerning chia seeds. This will not be all the things that could be talked about for chia seeds, but it will be the most common and main things to know. Let’s start! Chia Seeds Basics We’ll … Read more
Use the form above on this page to sign up for our free chia seeds quick-start guide! I’ll send to you the best things to know about chia seeds each day, including the best and healthiest ways to eat them, and more! Chia seeds are one of my favorite plant-based foods to eat and you … Read more
A common question that gets asked about chia seeds, is if they are ok to be cooked with? There are a couple of things to be aware of before cooking your chia seeds, so read this first for the full information. We’ll also discuss options for eating chia seeds and different ways to prep them … Read more
The following is our growing collection of chia seed recipes. These are healthy and great ways to add chia seeds to your daily intake! Chia Seed Recipes for Weight Loss The following are some great chia seed recipes to add to your weight-loss regimen. Chia seeds are so good for weight loss because they contain … Read more
You may have seen the popularity of chia seed water on TikTok, or seen it recommended for weight loss. In this post, you will learn about chia seed water, including what it is, what the benefits are, how to drink it for weight loss, the best times to drink it, and a simple and quick … Read more
You may have seen the social media posts of bright-colored blue smoothies and foods. You might have been looking at something that had Blue Majik in it. Wait, what is Blue Majik anyway? In this post, we will explore what Blue Majik is, as well as some related topics. What is Blue Majik? The first … Read more
Spirulina has gained in popularity over the last couple of years as a superfood. Blue spirulina is derived from green spirulina and is now found on the markets as a product as well. In this post, we will learn about blue spirulina, what are its benefits, what it tastes like, where it can be purchased, … Read more
Chia seeds are great for our health and a wonderful source of nutrition that are easy to add to the daily foods we are eating. But how much chia seeds should you eat per day? What’s an acceptable amount? Why Should You Eat Chia Seeds Every Day? Chia seeds come from the Salvia Hispanica plant … Read more
Chia Seeds have been identified as a superfood and come with tons of health benefits and uses. The good thing is they are easy to incorporate into your diet and you can eat chia seeds every day. They can even be good for weight loss! In this post, you will learn about all the different … Read more
Chia pudding can be a pretty tasty treat and a great alternative to regular pudding. It can also work well in a plant-based diet. But is chia seed pudding healthy for you? Can it taste good and be good for you at the same time? We’ll explore that in this post. Is Chia Pudding Healthy? … Read more
