Broccoli Shows Potential Benefits for Gut Health

Broccoli

Broccoli is really good for you! Studies have shown that eating more of this vegetable can decrease the chances of getting cancer and Type 2 diabetes. Recent research from Penn State found that broccoli contains certain molecules that can protect the lining of the small intestine, which helps to prevent diseases. Gary Perdew, a researcher … Read more

Can Rabbits Eat Brussel Sprouts Everday?

rabbit with brussel sprouts

Rabbits are known to be herbivores, meaning that they primarily consume vegetation such as fruits, vegetables, and hay. It is essential for rabbit owners to be knowledgeable about the kind of food they feed their rabbits, as not all plants are safe for them.  One vegetable that rabbit owners may consider feeding their pets is … Read more

Fruits and Vegetables That Start With M (The Letter)

Mangoes and Mustard Greens

Fruits and vegetables come in all shapes and sizes, and each one has its own unique set of health benefits. In this article, we will be exploring some of the most delicious and nutritious fruits and vegetables that start with the letter M. From the juicy mango to the crunchy mushrooms, there’s no shortage of … Read more

Vegetables that Start with the Letter M

Mustard greens

Vegetables are an important part of a healthy and balanced diet, providing essential vitamins, minerals, and fiber to the body. There are many different types of vegetables, each with its own unique flavor, texture, and nutritional benefits. In this article, we will explore some of the most popular vegetables that start with the letter “M.” … Read more

Fruits and Vegetables that Start with G

Grapes and green beans

Fruits and vegetables are essential components of a healthy and balanced diet. And today, we’re going to focus on some of the best options that start with the letter “G.” These delicious and nutritious foods are packed with vitamins, minerals, and other important nutrients that your body needs to thrive. Whether you’re looking for a … Read more

Vegetables that Start with the Letter G

Green beans

When it comes to healthy and delicious eating, vegetables play a crucial role in any balanced diet. And today, we’re going to take a look at some of the best vegetables that start with the letter “G.” From the familiar to the lesser known, these greens are sure to provide your body with a wealth … Read more

Is Elephant Foot Yam Good for Weight Loss?

Elephant Foot Yam

Elephant foot yam, also known as “suran” or “cush-cush”, is a root vegetable that is native to Africa and Asia and is a staple food in many tropical countries. While it is known for its unique texture and flavor, it’s also gaining attention for its potential impact on weight loss. But is elephant foot yam … Read more

Elephant Foot Yam Health Benefits and Nutrition

Elephant Foot Yam Suran vegetable Jimikand

Also known as suran or cush-cush, the root veggie Elephant Foot Yam hails from Africa and Asia and is a staple in many tropical countries. Its unique texture and flavor is just the beginning, folks. You see, elephant foot yam packs a serious punch of nutrition and health benefits. In this post, we will look … Read more

Small Fruits and Vegetables (List)

Small fruits and vegetables

Small fruits and vegetables, often referred to as miniature or baby versions are just as nutritious and delicious as their full-sized counterparts. These tiny treats pack a big punch in terms of flavor and are perfect for adding a pop of color and variety to any meal. With their petite size, they are also a … Read more

Small Vegetables Names (List of Smallest Vegetables)

vegetables

Small vegetables are vegetables that are grown in small sizes or are commonly consumed in small portions. They can be used as ingredients in salads, appetizers, or as accompaniments to main dishes. Some examples of small vegetables include cherry tomatoes, baby carrots, baby corn, mini bell peppers, and miniature versions of common vegetables like cucumbers … Read more

100 Fruits and Vegetables Names (Most Common in the World)

fruits and vegetables

In this post, you will find a list of 100 fruits and vegetables names, that are some of the most common worldwide. (You may also be interested in Fruits and Vegetables List A-Z and Top 100 Fruits Names or 100 Vegetable Names) 100 Fruits and Vegetables Names List Although there are many fruits and vegetables … Read more

Alphabetical List of Fruits and Vegetables (From A to Z)

fruits and vegetables

Here is a list of both fruits and vegetables in alphabetical order, from A to Z. You may also be interested in Vegetables in Alphabetical Order as well as Lists of Vegetables A-Z (to see just the vegetables). Alphabetical List of Fruits and Vegetables Lists of Fruits and Vegetables Names of Fruits and Vegetables A-Z … Read more

Fruits and Vegetables that Start with Y (The Letter)

Yams

In this post, we will look at both fruits and vegetables that start with the letter Y. (You can view each individual post at Fruits that Start with Y and Vegetables that Start with Y) We will first start with the fruits beginning with Y and then we will look at the vegetables after that. … Read more

Vegetables that Start with the Letter Y

Yams

In this post, we will look at vegetables that start with the letter Y in the English alphabet.  You can find details and info for each vegetable as well. (You may also be interested in Fruits that Start with the Letter Y and Fruits and Vegetables that Start with Y) Vegetables that Start with Y … Read more

Fruits and Vegetables that Start with Z (The Letter)

Zucchini

In this post, we’ll explore fruits and vegetables that start with Z. (You can see each individual post at Fruits that Start with Z and Vegetables that Start with Z) Fruits and Vegetables that Start with Z There are not many fruits that begin with the letter Z. Many are uncommon and unknown fruits. There … Read more

Vegetables that Start with the Letter Z

Zucchini

There are technically no vegetables that start with the letter Z.  Many people believe that Zucchini and Zebra Eggplant are vegetables, however, they are technically fruits.  (All eggplants are fruits) However, since these are commonly known as vegetables to most people, we will cover the two in this post. (You may also be interested in … Read more

Fruits and Vegetables That Start with F

Frisee and Figs

In this post, we’ll look at both fruits and vegetables that start with F (the letter F in English). You can find each individual post as well at Fruits that Start with F and Vegetables that Start with F. We will first look at the fruits and in detail, and then move on to the … Read more

Fruits and Vegetables that Start with C (The Letter)

cherries and celery

In this post, we will explore both fruits and vegetables that start with C (the letter “C” in the English alphabet). We will start with the fruits that begin with C first, and then look at the C letter vegetables. (You may also be interested in the separate posts Fruits that Start with C and … Read more

Vegetables that Start with the Letter C

Carrots

In this post, we will look at vegetables that start with C, or the letter C in English. (You may also be interested in Fruits that Start with the Letter C and Fruits and Vegetables that Start with C) Vegetables that Start with C There are many vegetables that start with the letter “C” that … Read more

20 Most Popular Vegetables in the World

Popular vegetables in a basket

Vegetables are an essential part of a healthy diet, providing essential nutrients and vitamins that our bodies need to function properly. There are a wide variety of vegetables available, each with its own unique flavor, texture, and nutritional profile.  In this post, we will be discussing the 20 most popular vegetables in the world, highlighting … Read more

Fruits and Vegetables that Start with D (The Letter)

Blue Damson plums in a basket

In this post, we will explore both fruits and vegetables that start with D (the letter “D” in English). (For each separate post, see Fruits that Start with D and Vegetables that Start with D) We will begin with the fruits beginning with D and then explore any vegetables that begin with the letter D. … Read more

Is Chicory the Same as Radicchio?

chicory and radicchio

Chicory and radicchio are two types of plants that are often confused for one another. Both are members of the daisy family and are related to endive and escarole. While they may have similar nutritional content and uses, there are distinct differences between the two.  In this post, we will explore the differences between chicory … Read more

100 Vegetable Names (Most Common in the World)

vegetables

Welcome to our list of the 100 most commonly consumed vegetables around the world. From familiar favorites like lettuce and tomatoes to lesser-known varieties like okra and bok choy, this list includes a wide range of delicious and nutritious options. (You may also be interested in A to Z Vegetables Names in English to see … Read more

20 Most Popular Vegetables in the U.S.

20 most popular vegetables in the u.s.

The United States is a diverse country with different regions and climates, which has led to a wide variety of vegetables being grown and consumed in different parts of the country. However, some vegetables have become staples in American cuisine and are widely consumed across the country. (Also see Most Popular Vegetables in the World … Read more

Fruits and Vegetables that Start with B (The Letter)

Broccoli

There are many fruits and vegetables in the world, and all of them are great foods for you to eat to better your health! In this post, we will look at fruits and vegetables that start with the letter “B”. First, we will start with fruits, giving descriptions for each one. Then we will look … Read more

Vegetables that Start with B

Beets

Vegetables are great for your overall health and nutrition, and there are many different vegetables in the world that you can eat. In this post, we will look at many different vegetables that start with the letter “B”. We’ll also include descriptions of each vegetable. (You may also be interested in Fruits That Start with … Read more

Fruits and Vegetables that Start with R (The Letter)

Raspberries

In this post, we will look at both popular fruits and vegetables that start with the letter “R”. (You can see just the fruits at Fruits that Start with R or just the vegetables at Vegetables that Start with R) Fruits that Start with R There are many fruits that start with the letter “R”, … Read more

Fruits and Vegetables that Start with I (The Letter)

Iceberg Lettuce on a plate

In this post, we will explore both fruits and vegetables that start with the letter “I”. You can also find a separate list of Fruits that Start with I or Vegetables that Start with I. We will start first with fruits that begin with “I”. Fruits that Start with I Indian Gooseberry Indian Gooseberry, also … Read more

Fruits and Vegetables that Start with A (The Letter)

Apples and Asparagus

In this post, we will look at some of the most common fruits and vegetables that start with the letter “A”. You will also find some information about each fruit or vegetable below. You can find a separate list of each at Fruits that Start with A and Vegetables that Start with A, as well … Read more

Popular Vegetables that Start with A

Artichoke vegetable

There are several vegetables that start with the letter “A”, each with its own unique taste, texture, and nutritional value. The following vegetables that begin with the letter “A” are known for their unique taste, texture, and nutritional value. They can be used in a variety of dishes and are a great way to add … Read more

Vegetables List from A-Z (in Alphabetical Order)

vegetables

On this page, you’ll find a list of the most common vegetables, arranged in alphabetical order, from A-Z!  You’ll also find a video below that goes through this list and speaks all of the vegetable names with pictures. (You can find both fruits and vegetables in alphabetical order at Alphabetical List of Fruits and Vegetables … Read more

Comparing Chicory vs Endive: Nutritional Differences, Culinary Uses, and More

Chicory and endive are both types of leafy green vegetables that belong to the Compositae family. While they are closely related, there are a few key differences between the two that are important to understand. Chicory and endive can be used in a variety of dishes, and are both low in calories and a good … Read more

Collard Greens Indian-Style Recipe

Collard Greens Indian Recipe

Collard greens are a nutritious leafy green vegetable that can be used in a variety of dishes, including Indian recipes. Here is a simple recipe for Indian-style collard greens: What are Collard Greens Called in India? Collard greens are not commonly used in Indian cuisine and do not have a specific name in the local … Read more

Popular Vegetables that Start with R

Vegetables that start with R

In this post, we will look at vegetables that start with the letter R (in English). We will give a summary, and then look at each one more in-depth further down. Vegetables that Start with R There are several vegetables that start with the letter R, including radishes, rutabagas, and rhubarb. Radishes are small, crunchy … Read more

Fruits and Vegetables that Start with X

Ximenia americana fruit

In this post, we will look at all the fruits and vegetables that start with X.  Since X is an unusual letter to begin words with, these lists are much shorter than most fruits and vegetables lists! We will look at the fruits that starts with X first, since there are more fruits starting with … Read more

Vegetables that Start with X – (Are There Any?)

Vegetables the start with X

This post will look at any vegetables that start with the letter X.  Since X is quite an uncommon letter to start any words with, the list is much shorter for this list than most other letters. If you are curious about fruits that start with X, you can see our post at Fruit that … Read more

Escarole vs. Endive – What’s the Difference?

Escarole vs. Endive

Escarole and endive are both leafy vegetables springing from the same family and are closely related. So what are the differences between escarole and endive? In this post, you will learn what escarole and endive both are, how they are similar, and how they are different. Let’s jump in! What is Endive? Technically speaking, Endive … Read more

13 Things About Elephant Foot Yam (Suran, Jimikand, Elephant Yam)

Elephant Foot Yam Suran vegetable Jimikand

Here are some things to know about the Elephant Foot Yam vegetable, also called Suran, Jimikand, Elephant Yam or Indian Yam.  The Elephant Yam or Suran is a very nutritious vegetable and is consumed mostly in Southeast Asia and India.  It is much like a traditional yam, but it looks like an elephant’s foot and … Read more

Elephant Foot Yam (The Suran Vegetable)

Elephant Foot Yam

The Elephant Foot Yam vegetable is a very unique vegetable, and probably one you haven’t heard of if you don’t live in Southeast Asia.  It’s also called is also called Jimikand, Elephant Yam, Indian Yam or Suran.  It gets its name from the fact that it looks like an elephant’s foot and has a hard … Read more

14 Fruits and Vegetables That Start With E

Fruits and vegetables that start with E

There are 14 fruits and vegetables that start with E, and we will look at all of them below.  All of these fruits and vegetables are plant-based and super good for you! For just the list of fruits that start with E, see Fruits that Start With E. For the list of vegetables by themselves, … Read more

Vegetables that Start with E – (6 You Probably Didn’t Know)

Fruits and vegetables that start with E

Are you looking for names of vegetables that start with E?  Well, this post is going to talk about all the vegetables we know of that start with the letter E These are all very healthy and nutritious for us and provide tons of benefits when we eat these vegetables that start with E.  Some are … Read more