Whole Food Plant Based Diet, Vegan & Environmentalism Topics

Recent Posts

  • Are Sour Patch Kids Vegan? It Really Depends
    Here’s something I wasn’t aware of, not being big candy eaters. A lot of vegans ask, “Are Sour Patch Kids Vegan?”. Naturally I would assume that they are. I mean, they aren’t obvious animal products such as meat or dairy. Let’s have a closer look and see what the answer might be. Where does the Continue Reading
  • Can You Put Wax Paper in the Oven? And Other Questions
    We were at the in-laws two years back.  My wife wanted to heat up some banana bread that had recently been made, so she unknowingly stuck in the toaster oven on top of some wax paper.  Little did we know at the time.  A small flame started, and the wax paper was smoking in the Continue Reading
  • What Does Spirulina Taste Like?
    The first time I bought spirulina I was excited to start taking it for all the great health benefits I had read about.  I had read some reviews about spirulina’s taste and smell before buying, so I was interested to find out for myself what it was going to actually taste like.  I remember the Continue Reading
  • Pecans vs Walnuts – What’s the Difference? Better?
    One of our friends recently moved into a new house and noticed that pecans were falling all over their yard this winter.  They had a pecan tree that was producing tons of pecans and dropping them to be picked and eaten.  So far, they have gathered over 5 pounds worth of pecans, ready to be Continue Reading
  • 12 Best Foods that Start with E – That You Should Eat
    Here are a list of foods that start with E, (the letter E), and are good foods to begin eating.  You’ll also find some interesting facts and all the nutritional benefits that come from each one.  So this is going to be a good list of healthy foods that begin with E for you to Continue Reading
  • How to Soak Chia Seeds & for How Long
    In our family we will soak chia seeds before eating them.  Something we’ve been doing for some time now, and it really isn’t too hard.  Allow me to share with you how we’ve been soaking chia seeds and for how long. First, let’s look at chia seeds and what they are for anyone who may Continue Reading
  • WFPBNO Diet – What is it? And My Experience
    Our family has been doing the Whole Food Plant Based Diet for some time now, and without knowing it, we dabbled in WFPBNO for some time as well without knowing it.  I’ll break down everything about WFPBNO below. What is WFPBNO? Although I was familiar with the term WFPB, (Whole Food Plant Based), I had Continue Reading
  • Human Environment Interaction – Definition, Examples & Solutions
    In Human Environment Interaction, humans interact with the environment on a daily basis.  The environment changes the lives of humans and at the same time, humans change the environment through their way of living. Human Environment Interaction Definition Let’s define Human Environment Interaction.  Human Environment Interaction can be defined as the way humans interact with Continue Reading
  • Blue Spirulina & Blue Majik – A Complete Guide
    You may have heard about Blue Spirulina as a new superfood or seen an Instagram post of a vivid blue drink with a caption about “Blue Majik”.  But what is Blue Spirulina anyway?  Where does it come from?  How does it compare to regular green Spirulina?  And what are some benefits to it?  Also, I’m Continue Reading
  • Vegan Diet for Weight Loss Shown to be Very Effective
    Here’s some great new proof of the power of a plant based or vegan diet to promote weight loss as well as managing blood sugar levels.  Researchers from Yale School of Medicine along with the Physicians Committee for Responsible Medicine released this study after following 244 overweight men and women over 16 weeks.  Half of Continue Reading
  • The Heart Healthy Diet of a Cardiologist – Tips & Foods for Heart Health
    Are you looking for how to keep the heart healthy or how to improve your heart health?  Did you know deaths from heart disease is the number 1 killer in the U.S.?  That’s why heart health is so important. We are going to look at how to improve heart health naturally.  Have you considered what Continue Reading