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I’ve been on the Whole Food Plant-Based Diet (WFPB) for over 5 years, along with our family, and we’ve had great success on it. Hopefully, …
I was lucky when I started my plant-based journey.
I could say that the Plant-Based Diet found me. You see, I wasn’t really looking for it, …
This post will be a complete and ultimate chia seeds guide! I’ll try to cover all the major topics concerning chia seeds.
This will not be …
Did you know about the awesome power of mangoes?
I discovered mangoes on the whole food plant-based diet, and have found them to be one of …
Use the form above to grab our free plant-based recipes cookbook sample that will be delivered directly to you!
This will help you to cook more …
Use the form above on this page to sign up for our free chia seeds quick-start guide! I’ll send to you the best things to …
A common question that gets asked about chia seeds, is if they are ok to be cooked with? There are a couple of things to …
The following is our growing collection of chia seed recipes. These are healthy and great ways to add chia seeds to your daily intake!
Chia Seed …
In a previous post, we looked at herbivores that eat grass primarily, known as grazers or graminivores. We also looked at examples of these animals …
Swedish Fish have a texture that might make you question if they are truly vegan or not. As we explored in Are Sour Patch Vegan? …
Are Skittles vegan or vegetarian friendly? Sometimes chewy candies especially carry a concern as far what ingredients are used, and if they might not be …
You may have seen the popularity of chia seed water on TikTok, or seen it recommended for weight loss.
In this post, you will learn about …
You may have seen the social media posts of bright-colored blue smoothies and foods. You might have been looking at something that had Blue Majik …
Spirulina has gained in popularity over the last couple of years as a superfood. Blue spirulina is derived from green spirulina and is now found …
In this post, we will look at sugar to see if it is truly vegan or not. We will look at different types of sugar, …
In this post, you will learn about what herbivores, the plant-eating animals are, what they eat, what different herbivores are, and examples of herbivore animals.
What …
Chia seeds are great for our health and a wonderful source of nutrition that are easy to add to the daily foods we are eating.
But …
Chia Seeds have been identified as a superfood and come with tons of health benefits and uses. The good thing is they are easy to …
Chia pudding can be a pretty tasty treat and a great alternative to regular pudding. It can also work well in a plant-based diet.
But is …
Chia seed pudding is incredibly easy to make, especially when you use this very easy two-ingredient chia seed pudding recipe.
This recipe is best for when …
For a while, we were soaking our chia seeds, due to the increased health benefits as well as making them easier to eat. But recently …
