The vegetarian diet is a form of the Whole Food Plant Based Diet which eliminates eating meat or animals. It still includes the consumption of dairy and eggs, including cheese.
You can find articles about vegetarianism below.
Burrata is a type of cheese that is traditionally made from mozzarella and cream. It is soft and creamy, with a consistency similar to mozzarella, but with a richer, buttery flavor. Traditional burrata is not vegan, as it is made from cow’s milk and cream. However, there are vegan alternatives to burrata that use plant-based … Read more
In this post, we will compare two slightly similar plant-based diets, the flexitarian and the vegetarian diet. We will look at the similarities as well as the differences. Flexitarian vs Vegetarian A flexitarian is a person who follows a predominantly plant-based diet, but who occasionally includes meat, poultry, and fish in their meals. Flexitarians may … Read more
Vitamin C is a water-soluble vitamin that is essential for the proper functioning of the body. It helps to support the immune system, promote healthy skin, and aid in the absorption of iron. It is found in a variety of foods, including fruits and vegetables. In this post, we will look at the top foods … Read more
Vegetarianism and pescatarianism are both dietary and lifestyle choices that involve the exclusion of certain types of animal products from the diet. While there are some similarities between these two choices, there are also some significant differences that set them apart. In this post, we will look at some of the similarities and differences, including … Read more
Veganism and vegetarianism are both dietary and lifestyle choices that involve abstaining from the use of animal products. While there are some similarities between the two, there are also some key differences. In this post, we will look at the differences between veganism and vegetarianism. Vegan vs Vegetarian Veganism is a stricter form of vegetarianism … Read more
In this post I will examine some benefits of the Plant-based diet, with 6 of the strongest benefits I have found. When I started my plant-based journey, I did it for my own health, but discovered some of these other great benefits down the road. Here they are! Plant-based Diet Improves Our Health The first … Read more
This is a video I made showing a list of plant-based foods that are highest in protein. These can all be good protein sources if you are plant-based, vegetarian, or vegan. As you can see, there are plenty of ways to get protein on a plant-based diet. Actually, a lack of protein is usually not … Read more
After writing an article previously on the topic of Sour Patch Kids being Vegetarian or Vegan, we were walking downtown and happened to stumble into a candy store. I noticed the Sour Patch Kids on the shelf and had to take a look at the box and ingredients to see if these Sour Patch Kids … Read more
