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Plant-based foods are the healthiest foods you can eat for your body and the environment.  Find great information on healthy plant-based, Vegan and Vegetarian whole foods below.  These are great foods to begin to incorporate into your life!

Entawak Fruit (Artocarpus anisophyllus, Mentawa, Bintawa)

Entawak Fruit (Artocarpus anisophyllus, Mentawa, Bintawa)

Posted onFebruary 28, 2021Leave a comment

The Entawak fruit (Artocarpus anisophyllus fruit) is also called the Mentawa fruit or Bintawa fruit.  The Entawak grows in tropical climates such as Indonesia and is found in Malaysia.  It is distantly related to the jack fruit. Entawak Appearance Entawak Continue Reading

CategoriesFruits

Elephant Foot Yam Suran vegetable Jimikand

13 Things About Elephant Foot Yam (Suran, Jimikand, Elephant Yam)

Posted onFebruary 18, 2021March 1, 2021Leave a comment

Here are some things to know about the Elephant Foot Yam vegetable, also called Suran, Jimikand, Elephant Yam or Indian Yam.  The Elephant Yam or Suran is a very nutritious vegetable and is consumed mostly in Southeast Asia and India.  Continue Reading

CategoriesVegetablesTagsElephant Foot Yam

Elephant Foot Yam

Elephant Foot Yam (Suran, Jimikand, Elephant Yam, Indian Yam Vegetable)

Posted onFebruary 17, 2021March 1, 2021Leave a comment

The Elephant Foot Yam vegetable is a very unique vegetable, and probably one you haven’t heard of if you don’t live in Southeast Asia.  It’s also called is also called Jimikand, Elephant Yam, Indian Yam or Suran.  It gets its Continue Reading

CategoriesVegetablesTagsElephant Foot Yam

Fruits and Vegetables that Start with E

14 Fruits and Vegetables That Start With E

Posted onFebruary 16, 2021February 28, 2021Leave a comment

There are 14 fruits and vegetables that start with E, and we will look at all of them below.  All of these fruits and vegetables are plant-based and super good for you! If you would like a complete list, visit Top Continue Reading

CategoriesVegetables

Fruits that start with E - Eggplant

8 Fruits that Start With E – These You May Not Have Known

Posted onFebruary 16, 2021February 28, 2021Leave a comment

In this post we will look at all the fruits that start with E, the letter E.  There are some great fruits beginning with E, and the first might be a surprise.  These foods can be added to a WFPBD Continue Reading

CategoriesFruits

Fruits and vegetables that start with E

Vegetables that Start with E – And 6 You Probably Didn’t Know

Posted onFebruary 12, 2021February 18, 2021Leave a comment

Are you looking for names of vegetables that start with E?  Well this post is going to talk about all the vegetables we know of that start with the letter E.  These are all very healthy and nutritious for us and Continue Reading

CategoriesVegetables

Pecans vs Walnuts Taste, Nutrition & Benefits

Pecans vs Walnuts – Taste, Nutrition, Benefits & More

Posted onJanuary 7, 2021February 12, 2021Leave a comment

One of our friends recently moved into a new house and noticed that pecans were falling all over their yard this winter.  They had a pecan tree that was producing tons of pecans and dropping them to be picked and Continue Reading

CategoriesFoods, Vegan Baking

Foods that start with E

Top 17 Foods that Start with E – Healthy & Beneficial

Posted onJanuary 4, 2021February 28, 2021Leave a comment

Here are a list of foods that start with E, (the letter E), and are good foods to begin eating and healthy for us.  You’ll also find some interesting facts and all the nutritional benefits that come from each one.  Continue Reading

CategoriesFoods

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