Hemp Seeds Protein Shake

Hemp Seeds Protein Shake

In recent years, hemp seeds have gained significant attention as a nutrient-dense superfood. Packed with essential fatty acids, minerals, and a complete protein profile, hemp seeds are a fantastic addition to a healthy diet. One of the most convenient and delicious ways to enjoy the benefits of hemp seeds is by incorporating them into a … Read more

Hemp Seeds Overnight Oats – Guide & Recipe

Hemp seeds overnight oats

Overnight oats is a breakfast dish that has become increasingly popular in recent years. Hemp seeds overnight oats is a delicious and nutritious variation made by combining rolled oats, milk, and hemp seeds and allowing the mixture to soak overnight. The result is a creamy and filling breakfast that is perfect for busy mornings. The … Read more

Almond Milk with Dates

Almond milk and dates

Almond milk with dates is a delicious and nutritious beverage that combines the rich, nutty flavor of almonds with the sweet, caramel-like taste of dates. This dairy-free and vegan-friendly drink is a great alternative to traditional dairy milk and can be enjoyed as a healthy snack or as part of a balanced breakfast. Almond Milk … Read more

Chia Seeds with Lemon and Honey for Weight Loss

Chia seeds pudding with lemon and honey

In recent years, the world has become increasingly interested in the health benefits of natural foods. One such food that has garnered a lot of attention is chia seeds. While chia seeds have been consumed for centuries in Central America, it wasn’t until the early 21st century that they became popular in the Western world. … Read more

Spirulina Smoothie (No Banana)

Spirulina Smoothie

Spirulina, a blue-green algae, is an incredibly nutrient-rich superfood that offers numerous health benefits. When added to a smoothie, it can provide a potent boost of essential vitamins and minerals and assist in weight loss. (See Spirulina Smoothie for Weight Loss) However, for those who do not prefer the taste of bananas or have a … Read more

Spirulina Smoothie for Weight Loss

Spirulina Weight Loss Smoothie

Spirulina, a type of blue-green algae, has gained popularity in recent years due to its numerous health benefits, including aiding in weight loss. Incorporating spirulina into a smoothie can provide a powerful boost of nutrients while supporting weight loss goals. (This also helps mask the flavor of spirulina. See What Does Spirulina Taste Like?) In … Read more

Banana Overnight Oats Without Chia Seeds

Banana overnight oats without chia seeds

Looking for a tasty and healthy breakfast that can be easily customized to suit your taste buds? Banana overnight oats without chia seeds may be the answer! Whether you’re in a rush in the morning or craving a filling and delicious breakfast, this recipe can be the perfect solution. Over the past few years, overnight … Read more

Protein Overnight Oats Without Chia Seeds

Protein overnight oats without chia seeds

If you’re looking for a breakfast option that’s easy, quick, and packed with essential nutrients and energy to kickstart your day, then overnight oats are a great choice. And if you’re in the market for a high-protein option without chia seeds, don’t worry, there are plenty of alternatives you can choose from that are equally … Read more

Peanut Butter Overnight Oats Without Chia Seeds

Peanut butter overnight oats without chia seeds

Peanut butter overnight oats are a quick and easy breakfast that can be prepared the night before and enjoyed in the morning. They are a great way to start your day with a healthy and filling meal that provides energy and essential nutrients. While many recipes for overnight oats include chia seeds, there are still … Read more

Chocolate Overnight Oats Without Chia Seeds

Chocolate overnight oats without chia seeds

In recent years, overnight oats have become increasingly popular as a breakfast option due to their convenience and versatility. The beauty of this dish lies in its customizable nature – you can tailor the ingredients to your liking and prepare it quickly and easily the night before, so it’s ready to eat in the morning. … Read more

Can You Cook Chia Seeds with Oatmeal?

Oatmeal with chia seeds

Amp up your breakfast game by incorporating chia seeds and oatmeal into your morning meal. Chia seeds boast a wealth of nutrition, with fiber, healthy fats, protein, and antioxidants in each serving. Oatmeal, a staple breakfast choice, delivers carbohydrates, fiber, and protein too. The combination of these two ingredients creates a delicious and satisfying breakfast … Read more

Whole Food Plant-Based Banana Bread (WFPB) Recipe

Whole Food Plant-Based Banana Bread

If you’re seeking a healthier twist on classic banana bread, look no further than whole food plant-based banana bread! This delectable treat is crafted using only whole, minimally processed ingredients and is free of animal products, making it a top choice for vegans and those following a plant-based diet. (Also see 3 Ingredient Vegan Banana … Read more

Chia Pudding with Soy Milk Recipe

Chia Pudding with Soy Milk

Transform your taste buds with the delectable dish that is chia pudding. With its versatility, it can be made into an array of flavors and textures, making every bite an exciting experience. Whether it’s a morning meal or an afternoon snack, this gluten-free and vegan treat is both healthy and delicious. (See also all Chia … Read more

Spiced Plum Tarte Tatin Recipe

Spiced plum tarte tatin

The Spiced Plum Tarte Tatin is a timeless French dessert that has captivated the taste buds of many for generations. It’s a type of upside-down tart that is made by arranging the fruit on the bottom of a pan, topped with pastry, then baked to perfection. This delectable treat is created with plums, sugar, butter, … Read more

Damson Tarte Tatin Recipe

Damson tarte tatin

The beauty of Damson Tarte Tatin lies in its simplicity. With only a few ingredients, you can create a taste experience like no other. Fresh damsons, sugar, butter, and a pre-made puff pastry are all you need to whip up this delicious dessert. Caramelize the sugar and butter in a skillet, add the damsons and … Read more

Blue Majik Sorbet Recipe

Blue Majik Sorbet

Introducing the delectable and eye-catching Blue Majik Sorbet! This dessert is a refreshing choice for a hot summer day and offers both taste and health benefits. The key ingredient, blue majik, is a blue-green algae powder that is packed with antioxidants, vitamins, and minerals, as well as contributing to the vibrant blue hue of the … Read more

Damson Tart Recipe

Damson Tart

A damson tart is a timeless sweet treat, savored for generations. This dish, with its simplicity and charm, is crafted with plump and juicy damson plums, enveloped by a rich buttery pie crust, and delicately infused with vanilla extract. The blend of flavors and textures in this tart render it an ideal dessert for any … Read more

Damson Plum Pie Recipe

Damson pie

Damson plum pie is a classic dessert, perfect for the cooler months of fall and winter. The succulent, flavorful damson plums create a sweet and tangy filling that’s nestled inside a flaky, buttery crust, making it a comfort food par excellence. (See Damson Recipes for more great ideas) Damson plums, also known as damascene, are … Read more

Damson Caramel Pie Recipe

Damson Caramel Pie

The Damson Caramel Pie is a mouth-watering dessert that blends the sweet and sour taste of damson plums with the richness of caramel. It’s easy to prepare and requires only a handful of ingredients, making it an ideal treat for any occasion. (Also see: Damson Pie) Damson plums are a small, dark purple variety of … Read more

Damson Plum Cake Recipe

Damson Plum Cake

Damson cake – a delightful and fruity treat, perfect for chilly autumn and winter evenings. The juicy damsons, combined with a blend of warm spices, make this cake an irresistible delight that will bring a smile to your face and warm you up on a nippy day. Whether enjoyed solo or with a dollop of … Read more

Damson Crumble Recipe – A Classic Dessert with a Twist

Damson Crumble

Damson plums, also known as “wild plums,” have an intriguing history that dates back to ancient civilizations. These small, tart fruits were utilized both for culinary and medicinal purposes for thousands of years. (What is Damson?) Despite their widespread popularity in the past, damson plums have become less common, however, they are making a resurgence … Read more

Damson Plum Crumble with Oats Recipe

Damson Crumble with Oats

Damson plum crumble with oats, a classic British dessert, offers a harmonious blend of flavors and textures. The tartness of damson plums perfectly complements the crumbly oat-based topping. (See What is Damson?) Perfect for a cozy winter night, this dessert is both comforting and satisfying. (For some other related recipes, see Damson Recipes or try … Read more

Damson Compote Recipe

Damson Compote

Damson compote, a sweet and flavorful preserve, is crafted from the succulent fruit of the damson tree. Originating from Western Asia and Europe, the damson is a close cousin of plums, cherries, and peaches and has been revered for its juicy, sweet flavor for centuries. The fruit is widely grown and utilized in numerous culinary … Read more

What is Damson Jam?

Damson plum jam

Damson preserves, also known as damson jam, are made from small and tart plums, known as damsons, that are commonly found in Europe and Asia. It is a classic condiment that can be used to enhance the taste of your toast, scones, and other baked goods, or as a sweet and tangy topping for your … Read more

Damson Plum Liqueur Recipe

Damon Plum Liqueur

As an enthusiast of homemade liqueurs, Damson Plum Liqueur holds a special place in my heart. This enticing drink is created using small, tart plums that are readily available during the warm summer months. The combination of these plums with the right blend of spices and alcohol results in a liqueur that is both delicious … Read more

Damson Plum Jelly Recipe

Damson Jam

As a culinary enthusiast, I’m always on the hunt for novel dishes to add to my repertoire. That’s why I was over the moon when I stumbled upon damson jelly. This delightful condiment is made from tiny, dark purple plums with a tangy taste that is slightly bitter. (Damson Plum Jam Taste) These plums, which … Read more

Sugar-Free Damson Jam Recipe

Damson plum jam

Savor the sweet-tart flavor of damson plums without the guilt with our unique sugar-free damson jam recipe! This healthy alternative to traditional fruit preserves is crafted without added sugar, yet packs the same bold and delicious taste that has made damson plums a favorite ingredient. Hailing from Europe and Asia, these small purple fruits boast … Read more

What Does Damson Jam Taste Like?

Damson plum jam

What is Damson Jam? The delectable taste of damson jam is like no other fruit preserve. This type of fruit preserve is made from the damson plum, a small and savory fruit that is found in Europe and Asia. The damson plum has a deep purple skin and a flesh that is juicy and firm, … Read more

Vanilla Ground Chia Seed Pudding

Vanilla ground chia seed pudding

This recipe is a great way to start experimenting with vanilla ground chia pudding, you can always add or omit ingredients to match your taste preferences. The ground chia seeds will have a more smooth texture, making it easier to eat for people who don’t like the texture of whole chia seeds. (See Ground Chia … Read more

Ground Chia Seed Pudding Guide & Recipe

Ground chia seed pudding

Ground chia pudding is a delicious and nutritious breakfast or snack option made with ground chia seeds instead of whole chia seeds. In this post, we will look at what ground chia pudding is, its many benefits, how to use it, an easy recipe and more. What is Ground Chia Pudding? Ground chia pudding is … Read more

Dairy-Free Tiramisu Cake Recipe

Dairy-free vegan tiramisu cake

Hey there, dessert lovers! Are you ready to sink your teeth into a creamy and delicious tiramisu cake that’s completely dairy-free? This recipe is a must-try for anyone who wants to enjoy the classic Italian dessert without the dairy. Whether you’re lactose intolerant or just prefer a plant-based diet, this tiramisu cake will definitely hit … Read more

Easy Dairy-Free Tiramisu Recipe

Vegan Tiramisu

Ready to make a deliciously creamy and dairy-free tiramisu? This recipe is a must-try for anyone who wants to enjoy a classic Italian dessert without the dairy. Whether you’re lactose intolerant or just prefer a plant-based diet, this tiramisu will definitely hit the spot. (See also Dairy-Free Tiramisu Cake Recipe) For this recipe, you’ll need … Read more

Damson and Apple Crumble Recipe

Damson Crumble

The Damson and Apple Crumble, a classic winter dessert, tantalizes taste buds with its sweet and tangy balance of flavors. Tiny, dark purple Damson plums, or damascene plums, with their slightly bitter tanginess, create an irresistible taste. Not only that, they’re packed with Vitamin C and antioxidants! Apples, with their delicate sweetness, complement the Damson … Read more

Overnight Oats Without Chia Seeds or Yogurt

Overnight Oats without chia seeds or yogurt

Overnight oats are an effortless and expedient breakfast option that can be prepared beforehand and stored in the fridge for a quick and easy meal in the morning. The process involves soaking oats in milk and water or any other liquid overnight, allowing the oats to soften and soak up the liquid. Overnight oats provide … Read more

How to Make Overnight Oats Without Chia Seeds

Overnight oats without chia seeds

Overnight oats are a popular breakfast option because they are quick and easy to prepare, and can be made in advance and stored in the refrigerator for a convenient grab-and-go meal in the morning. Traditional overnight oats recipes often include chia seeds as a key ingredient, but chia seeds are not necessary to make this … Read more

Oatmeal with Flaxseed and Chia

Healthy oatmeal with flaxseed and chia

Oatmeal with flaxseed and chia seeds is a healthy and nutritious breakfast option that is packed with fiber, protein, and omega-3 fatty acids. Oatmeal is a whole grain that is high in soluble fiber, which can help lower cholesterol levels and regulate blood sugar levels. Flaxseeds are a good source of heart-healthy omega-3 fatty acids, … Read more

My Healthy Whole Food Plant-Based (& Vegan) Breakfast Oatmeal Bowl

Healthy Whole Food Plant-Based and Vegan Breakfast Oatmeal Bowl

I’ve been eating the same whole food plant-based and vegan breakfast almost every morning for years now.  I think it’s extremely healthy, and it’s something that I came up with slowly over the years, adding things to it here and there, till I have what I have now. It’s an oatmeal-based breakfast bowl.  It has … Read more