Free Chia Seeds Quick-Start Guide

Chia seeds

Use the form above on this page to sign up for our free chia seeds quick-start guide!  I’ll send to you the best things to know about chia seeds each day, including the best and healthiest ways to eat them, and more! Chia seeds are one of my favorite plant-based foods to eat and you … Read more

Can You Cook Chia Seeds?

Can you cook chia seeds?

A common question that gets asked about chia seeds, is if they are ok to be cooked with?  There are a couple of things to be aware of before cooking your chia seeds, so read this first for the full information. We’ll also discuss options for eating chia seeds and different ways to prep them … Read more

Chia Seed Recipes

Chia Seed Recipes

The following is our growing collection of chia seed recipes.  These are healthy and great ways to add chia seeds to your daily intake! Chia Seed Recipes for Weight Loss The following are some great chia seed recipes to add to your weight-loss regimen.  Chia seeds are so good for weight loss because they contain … Read more