Berries are a delicious and nutritious addition to any diet. They are low in calories, high in antioxidants, and packed with vitamins and minerals. Berries that start with the letter “B” are no exception, offering a wide variety of flavors and health benefits. From blueberries and blackberries to boysenberries and bilberries, these berries offer a range of options for adding flavor and nutrition to your meals. (See also Fruits that Start with the Letter B)
In this post, we will explore the different types of berries that start with “B” and their unique characteristics, as well as the health benefits they offer. (For a list of berries see Berries List A-Z)
Berries that Start with the Letter B
Here are some berries that start with the letter B:
Blueberries
Blueberries are a small, round fruit that are typically blue or purple in color. They are a popular berry that is often eaten fresh or used in baking.
Blueberries are a good source of antioxidants and vitamin C, and have been linked to a number of health benefits, including improved heart health and cognitive function. They are also low in calories and can be eaten as a healthy snack.
Blackberries
Blackberries are a type of bramble berry that grow on thorny bushes. They are typically black or dark purple in color, and have a sweet, tangy flavor.
Blackberries are a good source of vitamin C, fiber, and antioxidants, and have been linked to a number of health benefits, including improved heart health and weight loss. They can be eaten fresh or used in jams, jellies, and other preserves.
Boysenberries
Boysenberries are a type of bramble berry that are a cross between a blackberry, raspberry, and dewberry. They are typically dark red or purple in color, and have a sweet, tangy flavor.
Boysenberries are a good source of vitamin C, fiber, and antioxidants, and have been linked to a number of health benefits, including improved heart health and weight loss. They can be eaten fresh or used in jams, jellies, and other preserves.
Bilberries
Bilberries are a type of small, blueberry-like fruit that are native to Europe. They are similar in appearance and flavor to blueberries, but are typically smaller and have a more intense flavor.
Bilberries are a good source of antioxidants, vitamin C, and other nutrients, and have been linked to a number of health benefits, including improved eye health and reduced inflammation. They can be eaten fresh or used in baking.
Bakeberries
Bakeberries are a hybrid berry that is a cross between a blueberry and a cranberry. They have a sweet-tart taste and are grown in colder climates.
They are high in Vitamin C and antioxidants, and are often used to make jams and jellies.
Blackcurrants
Blackcurrants are a small, dark purple berry that grows on a bush. They have a strong, tart flavor and are often used to make jams, jellies, and cordials.
They are also a good source of vitamin C, antioxidants and anthocyanins, which have been linked to a number of health benefits, including improved heart health and reduced inflammation.
Barberries
Barberries are small, red or yellow berries that grow on a bush. They have a sour and tangy flavor and are often used in cooking, particularly in Persian and Middle Eastern cuisine. They are also rich in Vitamin C and antioxidants.
Bearberries
Bearberries are small, red berries that grow on a bush. They are a good source of Vitamin C, antioxidants and have been traditionally used for medicinal purposes. They are also used in jams, jellies and syrups.
Bunchberries
Bunchberries, also known as creeping dogwood, are a type of berry that grows on a small, creeping plant. They are typically red or orange in color and have a sweet, juicy flavor. They are often used in jams, jellies, and syrups, and are also sometimes used as a wild food source.
Blue Honeysuckle
Blue Honeysuckle, also known as honeyberry, is a small, blue berry that grows on a bush. They are native to Siberia, Japan and Alaska. They have a sweet, tangy flavor and are often used in jams, jellies, and syrups. They are also a good source of vitamin C and antioxidants.
Breadfruit
Breadfruit is a tropical fruit that starts with B. It is a large, green fruit that is typically cooked before eating. It has a starchy texture and a mild, nutty flavor. Breadfruit is a good source of carbohydrates, fiber, and other nutrients, and is a staple food in many tropical regions.
Blackthorn
Blackthorn is a small, dark purple berry that grows on a thorny bush. They are typically used to make sloe gin and jelly, and are also sometimes used as a wild food source. They are a good source of Vitamin C, antioxidants and also have medicinal properties.
Bramble
Bramble is a small, red or black berry that grows on a thorny bush. They are typically used to make jams, jellies, and syrups. They are a good source of Vitamin C, antioxidants, and other nutrients.
Bluebell berries
Bluebell berries, also known as American bluebells, are small, blue-purple berries that grow on a tall, perennial herb. They are typically found in the eastern and central regions of North America. They have a sweet, juicy flavor and are often used to make jams, jellies, and syrups. They are also a good source of antioxidants and other nutrients.
Bristly Dewberry
Bristly Dewberry, also known as Southern Dewberry, is a trailing bramble that is native to the southeastern United States. They are similar in appearance and flavor to blackberries, but have a more tart flavor. They are often used to make jams, jellies, and syrups, and are also sometimes used as a wild food source.
Bella Berry
Bella Berry is a hybrid berry that is a cross between a blueberry and a raspberry. They have a sweet, juicy flavor and are often used in jams, jellies, and syrups. They are also a good source of antioxidants and other nutrients.
Black Caps
Black Caps, also known as Black Raspberries, are small, black berries that grow on a thorny bush. They are similar in appearance and flavor to red raspberries, but have a more intense, sweeter flavor. They are often used to make jams, jellies, and syrups, and are also sometimes used as a wild food source.
Black elderberry
Black Elderberry, also known as Sambucus nigra, is a type of berry that grows on a large shrub or small tree. The berries are dark purple or black in color and have a tart, slightly sweet flavor. They are often used to make jams, jellies, syrups and also used as an ingredient in wine. They have high levels of antioxidants and have been used in traditional medicine for centuries.
Black mulberry
Black mulberry is a type of berry that grows on a large deciduous tree. They are dark purple or black in color and have a sweet, juicy flavor. They are often used to make jams, jellies, syrups, and also eaten fresh. They are a good source of antioxidants and vitamin C.
Bog cranberry
Bog cranberry, also known as cranberry bush, is a small, deciduous shrub that produces small, red berries. They are similar in appearance and flavor to cranberries, but have a more intense, sweeter flavor. They are often used to make jams, jellies, and syrups, and are also sometimes used as a wild food source.
Final Thoughts
Berries that start with “B” are a delicious and nutritious addition to any diet. They offer a wide variety of flavors and health benefits, from the sweet and tangy taste of blackberries to the intense flavor of bilberries.
Whether you prefer to eat them fresh, cooked, or in preserves, these berries are a great way to add flavor and nutrition to your meals. So next time you’re looking for a tasty and healthy snack, consider reaching for a berry that starts with “B” – you won’t be disappointed!
Berries Lists A-Z
- Berries that Start with A
- Berries that Start with B
- Berries that Start with C
- Berries that Start with M
- Berries that Start with S
- Berries Lists A-Z
Lance has been passionate about the plant-based diet and we have been following a whole food plant-based diet for over 5 years. We focus on health, natural healing, weight management, animal rights, and the health of the planet and environment by focusing on whole plant-based foods and sustainable practices.
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