Are Swedish Fish Vegan? (Check This Ingredient to See)

Are Swedish Fish Vegan?

Swedish Fish have a texture that might make you question if they are truly vegan or not.  As we explored in Are Sour Patch Vegan? there are ways now to make gummy candies without using gelatin or animal products.  But some candies still use these. So in this post, we will explore Swedish Fish to … Read more

Are Skittles Vegan? A Look at All Flavors & Varieties

Are Skittles vegan?

Are Skittles vegan or vegetarian friendly?  Sometimes chewy candies especially carry a concern as far what ingredients are used, and if they might not be considered vegan. In this post, we will see if Skittles are truly vegan or not.  We will look at all flavors and varieties of Skittles.  We will explore what the … Read more

Blue Spirulina Guide

Blue Spirulina Guide

Spirulina has gained in popularity over the last couple of years as a superfood.  Blue spirulina is derived from green spirulina and is now found on the markets as a product as well. In this post, we will learn about blue spirulina, what are its benefits, what it tastes like, where it can be purchased, … Read more

Is Sugar Vegan? Why Most Now Is (Except for This)

Is sugar vegan?

In this post, we will look at sugar to see if it is truly vegan or not.  We will look at different types of sugar, including white sugar, cane sugar, and brown sugar.  We will also look at why most sugar actually is vegan now (despite what you sometimes hear) and when sugar might not … Read more

Herbivores – Guide to Plant-Eating Animals

Herbivores guide to plant eating animals

In this post, you will learn about what herbivores, the plant-eating animals are, what they eat, what different herbivores are, and examples of herbivore animals. What Are Herbivore Animals? Herbivores are animals that eat plants only or mostly.  These plants are vegetation such as grass, leaves, fruits, vegetables, whole grains, seeds, and more. The word … Read more

How Much Chia Seeds Per Day Should You Eat?

How much chia seeds per day

Chia seeds are great for our health and a wonderful source of nutrition that are easy to add to the daily foods we are eating. But how much chia seeds should you eat per day?  What’s an acceptable amount? Why Should You Eat Chia Seeds Every Day? Chia seeds come from the Salvia Hispanica plant … Read more

Chia Seeds Benefits – (For Health, Skin & Hair)

Chia Seeds Benefits for Health, Hair and Skin

Chia Seeds have been identified as a superfood and come with tons of health benefits and uses.  The good thing is they are easy to incorporate into your diet and you can eat chia seeds every day.  They can even be good for weight loss! In this post, you will learn about all the different … Read more