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Plant-based posts, including plant-based nutrition, foods, recipes, and more!
Vegan Edamame and Vegetable Sushi Rolls Recipe
Vibrant nori sheets cradling a savory filling of edamame, crunchy veggies, and nutty brown rice—all…
The Good Carbs You Need to Be Eating
Carbohydrates often get a bad rap in the world of dieting and nutrition. From low-carb…
Simple & Easy Fruit Drawings
Discover some simple and easy free fruit drawings! (Click on any image to view full…
Vegan Tempeh Tacos Recipe
Vibrant tortillas cradling a savory, protein-packed filling, topped with zesty salsa and creamy avocado. These Vegan…
Tofu Scramble with Vegetables Recipe
A cozy morning, sunlight streaming through the kitchen window, and the sizzle of a nonstick…
Chickpea and Spinach Curry Recipe
A fragrant kitchen, spices dancing in harmony, and a pot simmering with goodness. Our Chickpea and…
Lentils and Vegetable Stir Fry
Are you looking for a meal that’s not only delicious but also packed with nutrients?…
Vegan Quinoa and Black Bean Stuffed Peppers Recipe
If you’re in the mood for a wholesome, plant-based dinner or appetizer that’s both easy…
Top Plant-Based Protein Sources
Protein is a crucial macronutrient that plays a vital role in building and repairing tissues,…
Vegan Peach Cobbler: A Delicious and Easy Recipe
Peach cobbler is a timeless summer dessert, and making it vegan doesn’t mean sacrificing flavor…
Delicious Vegan Zucchini Bread Recipe
Are you looking for a delightful and healthy treat to satisfy your sweet tooth? Look…
Top 10 Vegan Documentaries You Need to See
In recent years, the vegan movement has gained significant momentum worldwide, driven by growing concerns…
8 Top High Protein Vegan Meals
Eating a vegan diet doesn’t mean you have to miss out on protein. There are…
The Ultimate Vegan Food Shopping List
Transitioning to a vegan lifestyle can be an exciting and rewarding journey. Whether you’re new…
30 Foods You Didn’t Know Are Actually Vegan
The term “vegan” often conjures images of vegetables, tofu, and other plant-based foods. While those…
How the Vegan Diet Changes You: Inside and Out
Switching to a vegan diet isn’t just about what you eat—it’s a whole lifestyle shift…
9 Best Vegan Restaurants in Houston, Texas
Houston, a city known for its rich culinary diversity, offers a vibrant vegan scene that…
5 Reasons to Go Vegan
The vegan lifestyle has been growing in popularity for several reasons, ranging from health benefits…
Sweet Pea Cafe: A Vegan Haven in Tallahassee, Florida
Nestled in the heart of Tallahassee, Florida, at 832 W Tharpe Street, Sweet Pea Cafe…
Top Vegan Restaurant Choices in Tallahassee, Florida
Tallahassee, Florida, the state’s vibrant capital, may surprise you with its diverse and flourishing vegan…
Top 10 Vegan Restaurants in New York City: A Plant-Based Culinary Treat
New York City, often considered the culinary capital of the world, has embraced the vegan…
¿Las Semillas de Chía se Vencen?
Las semillas de chía son reconocidas por sus increíbles beneficios para la salud y su…
Guía Completa Sobre Las Semillas de Chía
Las semillas de chía, científicamente conocidas como Salvia hispanica, han ganado popularidad en los últimos…
Beneficios de las Semillas de Chía: Un Superalimento con Potencial Increíble
Las semillas de chía, conocidas científicamente como Salvia hispanica, han ganado popularidad en los últimos…
Cómo Consumir Semillas de Chía: Una Guía Completa
Las semillas de chía, conocidas científicamente como Salvia hispanica, han ganado popularidad en los últimos…
Sources of Iron on a Plant-Based Diet
Iron is an essential mineral required by the human body for various vital functions. While…
The Health Benefits of a Plant-Based Diet
A plant-based diet refers to a dietary approach that emphasizes whole, minimally processed plant foods…
Vegan Athletes Can Perform Better: Here’s Why
Can a plant-based or vegan diet actually work for someone who is trying to build…
Becoming a Vegan Athlete – A Helpful Guide
In recent years, there has been a surge of interest in plant-based diets, with many…
Essential Vitamins & Nutrients for Vegan Athletes
Veganism has gained significant popularity in recent years due to its ethical, environmental, and health-related…
Are Hemp Seeds Good for Protein?
In recent years, there has been a growing interest in plant-based protein sources due to…
Hemp Seeds Protein Shake
In recent years, hemp seeds have gained significant attention as a nutrient-dense superfood. Packed with…
Dates vs. Prunes vs. Figs: A Comparison Including Nutrition & Taste
Dates, prunes, and figs are all delicious and versatile fruits that have been consumed for…
Avoid this Type of Oatmeal for Breakfast!
There’s something I was reading in an article that I wanted to share with you,…
Drinking Chia Seeds Everyday for an Easy Health Boost!
https://www.youtube.com/watch?v=pza_U-lW8KM Or watch Drinking Chia Seeds Everyday for an Easy Health Boost on YouTube here…
Can You Take Chlorella and Moringa Together?
Chlorella and moringa are both green superfoods that have gained a lot of popularity in…
Chlorella vs Spirulina: Why I Chose Chlorella (Benefits & Side Effects)
I recently stumbled across something called Chlorella. Although it wasn’t quite by accident. You see,…
What is Chlorella Good For? The Top 10 Benefits
Recently I’ve started taking Chlorella after learning that is a great alternative to Spirulina, with…
Oat Milk Gravy Recipe
Oat milk gravy is a delicious and nutritious alternative to traditional dairy-based gravy. Made with…
Can Smoothies Replace Meals?
Smoothies are a popular beverage that has become increasingly popular in recent years, particularly among…
Berries that Start with B
Berries are a delicious and nutritious addition to any diet. They are low in calories,…
Berries that Start with C
Berries are a diverse group of fruits that are known for their bright colors, juicy…
How Veganism Helps the Environment
Veganism is a lifestyle that promotes the complete avoidance of animal products in one’s diet…
How to Store Chia Seeds Once Opened
Chia seeds are a popular superfood known for their high nutritional value. They are packed…
Hemp Seeds Overnight Oats – Guide & Recipe
Overnight oats is a breakfast dish that has become increasingly popular in recent years. Hemp…
Can You Soak Chia Seeds in Milk?
Chia seeds have gained a lot of popularity in recent years for their nutritional benefits….
Can Rabbits Eat Sesame Seeds?
Rabbits are herbivores that feed primarily on hay, grass, and leafy vegetables. They require a…
Can Rabbits Eat Chia Seeds?
Chia seeds have become increasingly popular as a superfood due to their high nutritional value….
Can Squirrels Eat Chia Seeds?
Squirrels are known for their love of nuts, but can they also eat chia seeds?…
Is Sugar in Dates Good or Bad?
Dates are sweet fruits that come from the date palm tree, which grows in hot…
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