The Elephant Foot Yam vegetable is a very unique vegetable, and probably one you haven’t heard of if you don’t live in Southeast Asia. It’s also called is also called Jimikand, Elephant Yam, Indian Yam or Suran. It gets its name from the fact that it looks like an elephant’s foot and has a hard outside. It’s a very nutritious vegetable and can even be used as a substitute for meat on a plant-based diet. The Suran vegetable has even been used for medicinal purposes.
Elephant foot yam, also known as “suran” or “cush-cush”, is a root vegetable that is native to Africa and Asia and is a staple food in many tropical countries. While it is known for its unique texture and flavor, it’s also gaining attention for its potential impact on weight loss. But is elephant foot yam … Read more
Also known as suran or cush-cush, the root veggie Elephant Foot Yam hails from Africa and Asia and is a staple in many tropical countries. Its unique texture and flavor is just the beginning, folks. You see, elephant foot yam packs a serious punch of nutrition and health benefits. In this post, we will look … Read more
Here are some things to know about the Elephant Foot Yam vegetable, also called Suran, Jimikand, Elephant Yam or Indian Yam. The Elephant Yam or Suran is a very nutritious vegetable and is consumed mostly in Southeast Asia and India. It is much like a traditional yam, but it looks like an elephant’s foot and … Read more
The Elephant Foot Yam vegetable is a very unique vegetable, and probably one you haven’t heard of if you don’t live in Southeast Asia. It’s also called is also called Jimikand, Elephant Yam, Indian Yam or Suran. It gets its name from the fact that it looks like an elephant’s foot and has a hard … Read more
