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Vibrant nori sheets cradling a savory filling of edamame, crunchy veggies, and nutty brown rice—all rolled up into delightful sushi bites. Our Vegan Edamame and Vegetable Sushi Rolls are about to revolutionize your sushi game.
Why You’ll Love These Sushi Rolls:
- Edamame Power: Edamame, those vibrant green soybeans, bring plant-based protein and a satisfying texture to each roll. They’re like little bursts of goodness. (And make it a high protein vegan meal option!)
- Veggie Extravaganza: We’re not holding back on the veggies. Think crisp cucumber, colorful carrot, and maybe even a sprinkle of radishes. It’s a rainbow party!
- Customizable Bliss: These rolls are your canvas. Add a drizzle of spicy mayo, a sprinkle of sesame seeds, or a dash of wasabi. Make it your own!
Vegan Edamame and Vegetable Sushi Rolls
Edamame is young, green soybeans that are rich in protein and perfect for snacking or adding to meals. These vegan sushi rolls are a fun and nutritious way to enjoy edamame.
Ingredients
- 1 cup sushi rice
- 2 cups water
- 1/4 cup rice vinegar
- 1 tbsp sugar
- 1 tsp salt
- Nori seaweed sheets
- 1 cup shelled edamame
- 1 cucumber julienned
- 1 avocado sliced
- Soy sauce for dipping
Instructions
- Rinse the sushi rice under cold water until the water runs clear.
- Combine the rice and water in a pot and bring to a boil. Reduce heat to low, cover, and cook for 20 minutes.
- In a small bowl, mix the rice vinegar, sugar, and salt. Pour over the cooked rice and mix well.
- Place a nori sheet on a bamboo sushi mat. Spread a thin layer of rice over the nori, leaving a border at the top.
- Arrange edamame, cucumber, and avocado in a line along the bottom edge of the rice.
- Roll the sushi tightly, using the mat to help shape it. Seal the edge with a little water.
- Slice the roll into pieces and serve with soy sauce.
Lance has been passionate about the plant-based diet and we have been following a whole food plant-based diet for over 5 years. We focus on health, natural healing, weight management, animal rights, and the health of the planet and environment by focusing on whole plant-based foods and sustainable practices.
Learn more at the About Me page and follow on social media at the links below.
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