Are Sour Punch Bites Vegan or Vegetarian? It Depends

Are sour punch bites vegan or vegetarian?

Are Sour Punch Kids Vegan or Vegetarian?

In previous posts we looked at if Sour Patch Kids were vegan or not.  There were actually some things discovered that might make them not vegan.  This post will focus on Sour Punch Bites to determine if they are vegan or not as well as if Sour Punch Bites are vegetarian.

See also Are Sour Patch Kids Vegan?

Let’s look at Sour Punch Bites and figure out what the answer might be.

Do Sour Punch Bites Have Gelatin?

One of the first questions to look at when determining if Sour Punch Bites might be vegan or vegetarian, is to see if they have gelatin in them.  Why is this so?  That’s because gelatin is made of boiled skin and bones from animals, usually cow and pigs.  This means it’s an animal product, and not vegan.  Gelatin is added to create a gummy texture or as a thickener, so with a gummy candy like Sour Punch Bites it is a concern as to whether gelatin is used or not.

Is gelatin used in Sour Punch Bites?  According to the ingredients label for Sour Punch Bites, they do not have any gelatin in them.

Sour Punch Bites Ingredients

Here are the ingredients for Sour Punch Bites.

sour punch bites ingredients no gelatin

Sour Punch Bites Ingredients and nutrition label. No gelatin listed.

  • Corn Syrup
  • Sugar
  • Wheat Flour
  • Citric Acid
  • Malic Acid
  • Tartaric Acid
  • Food Starch Modified
  • Palm Oil
  • Glyceryl
  • Monostearate
  • Sodium Citrate
  • Glycerin
  • Artificial Flavor
  • Color Added Blue 1

As we can see from the ingredients, gelatin is not listed.  This is usually the biggest concern for a gummy candy being vegan or not, since it is used a lot.

Are Sour Punch Bites Vegan?

Sour Punch Bites do not contain gelatin, but there might be other ingredients of concern, depending on how strict of a vegan you might be.  What are these other controversial ingredients?


Sugar can be made using either sugar beets or cane sugar.  If the sugar is made using cane sugar, a lot of times bone char is used in order to whiten the sugar when it is produced.  Bone char is made from the bones of animals.  But, bone char isn’t always used.  If the sugar is raw, unrefined, or natural, then it has not used any bone char in the process.  Also, when bone char is used, it doesn’t end up in the final product, it is just used in the process of making the cane sugar.

In the U.S. a lot of businesses will outsource the sugar used in their products.  This means, they usually have no way of knowing what kind of sugar is used in different batches of their products.  So, in this case, it is hard to know if bone char was used in the making of Sour Punch Bites.


Glycerin, which is present in Sour Punch Bites, can be obtained from two methods.  One is derived from plants, and the other from animal fats.  But usually the plant-based version is used.

Artificial colors and flavors

Artificial colors and flavors are not derived from animal products.  But, they are usually tested on animals for safety.  These animals usually include rats, rabbits, guinea pigs and sometimes even dogs.  For some strict vegans they choose to avoid these artificial colors and flavors because they are tested for safety on animals.

So, are Sour Punch Bites Vegan?  It depends on how strict of a vegan you are.  Sour Punch Bites do not contain gelatin or any other direct animal products.  But, some of the products in them such as sugar may have been refined using animal parts, and the artificial colors may have been tested on animals.

Are Sour Punch Bites Vegetarian?

Since Sour Punch Bites do not contain any gelatin or any other direct animal products, they are vegetarian.


Sour Punch Bites do not have any direct ingredients that would make them non-vegan.  But, they do have some controversial ingredients which may be of concern for stricter vegans.

They do not have any gelatin or direct animal parts, so Sour Punch Bites are vegetarian.

Sour Punch Bites official site

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