Green Tea with Chia Seeds

Green tea and chia seeds

Green tea is a popular beverage that is known for its health benefits, and chia seeds are a nutrient-dense food that is often added to meals and drinks for added health benefits. Together, green tea and chia seeds make a powerful combination that can help improve overall health and well-being. (For a regular tea recipe, … Read more

Chia Seed Tea – A Healthy & Refreshing Drink

Chia seed tea

Chia seeds have been used for centuries for their numerous health benefits. These tiny black and white seeds are packed with nutrients and are a great source of fiber, protein, omega-3 fatty acids, and antioxidants. One of the ways to enjoy the benefits of chia seeds is by making chia seed tea, which is a … Read more