100 Vegetable Names (Most Common in the World)

Welcome to our list of the 100 most commonly consumed vegetables around the world. From familiar favorites like lettuce and tomatoes to lesser-known varieties like okra and bok choy, this list includes a wide range of delicious and nutritious options. (You may also be interested in A to Z Vegetables Names in English to see the most common vegetables in order and Most Popular Vegetables in America. For a list of fruits, see 100 Fruits Names)

Vegetables are an essential part of a healthy diet, providing essential vitamins, minerals, and fiber. There are hundreds of different types of vegetables, each with their own unique taste and nutritional profile.

Whether you’re a seasoned vegetable lover or just starting to expand your palate, you’re sure to find something new and interesting here. So without further ado, let’s dive in and explore the world of vegetables together!

List of 100 Vegetable Names

Here is a list with the names of the 100 most popular vegetables worldwide:

1. Tomatoes – are one of the most popular vegetables in the world, used in a variety of dishes from salads to sauces. They are a good source of vitamin C and lycopene, an antioxidant that may reduce the risk of heart disease and cancer.
2. Cabbage – is a versatile vegetable that can be eaten raw or cooked. It’s a good source of vitamin C, vitamin K, and fiber.
3. Carrots – are a popular root vegetable that can be eaten raw or cooked. They are high in beta-carotene, which the body converts to vitamin A, and are also a good source of fiber.
4. Onions – are a staple in many cuisines, adding flavor and nutrition to dishes. They are a good source of vitamin C and quercetin, an antioxidant that may have anti-inflammatory properties.
5. Lettuce – is a popular salad green that is low in calories and high in vitamin A and vitamin K.
6. Cucumber – is a refreshing vegetable that is high in water and low in calories. It’s also a good source of vitamin K and silica, which is important for healthy skin, hair, and nails.
7. Potatoes – are a popular root vegetable that can be cooked in many ways. They are a good source of potassium, vitamin C, and fiber.
8. Bell peppers – are a sweet and colorful vegetable that can be eaten raw or cooked. They are a good source of vitamin C and carotenoids, which are antioxidants that may have anti-inflammatory properties.
9. Eggplant – is a versatile vegetable that can be grilled, sautéed, or used in a variety of dishes. It’s a good source of fiber and nasunin, an antioxidant that may protect brain cells from damage.
10. Spinach – is a popular leafy green that is high in vitamins A, C, and K and antioxidants.
11. Garlic – is a flavorful vegetable that is used in many cuisines. It’s a good source of vitamin C and allicin, which is an antioxidant that may have anti-inflammatory properties.
12. Squash – is a versatile vegetable that can be eaten raw or cooked. It’s a good source of vitamin A and fiber.
13. Kale – is a nutrient-dense leafy green that is high in vitamins A, C, and K and antioxidants.
14. Peas – are a popular vegetable that can be eaten raw or cooked. They are a good source of protein, fiber, and vitamins A and C.
15. Green beans – are a popular vegetable that can be eaten raw or cooked. They are a good source of fiber, vitamin K, and antioxidants.
16. Broccoli
17. Brussels sprouts.
18. Asparagus
19. Corn
20. Cauliflower
21. Pumpkin
22. Okra
23. Artichokes
24. Beetroot
25. Radishes
26. Turnips
27. Leeks
28. Celery
29. Parsnips
30. Fennel
31. Zucchini
32. Rutabagas
33. Swiss chard
34. Collard greens
35. Mustard greens
36. Arugula
37. Bok choy
38. Lentils
39. Lima beans
40. Bitter Melon
41. Chinese broccoli
42. Chinese cabbage
43. Radicchio
44. Endive
45. Romaine lettuce
46. Iceberg lettuce
47. Frisee
48. Watercress
49. Escarole
50. Dandelion greens
51. Water chestnuts
52. Sweet potatoes
53. Taro
54. Jicama
55. Jerusalem artichokes
56. Kohlrabi
57. Burdock
58. Cardoon
59. Celeriac
60. Chayote
61. Chinese okra
62. Chinese yam
63. Daikon
64. Eddoes
65. Elephant foot yam
66. Enokitake
67. Fiddleheads
68. Gai lan
69. Goya
70. Horseradish
71. Lotus root
72. Malanga
73. Mizuna
74. Nopales
75. Oca
76. Oregano.
77. Parsley
78. Perilla
79. Purslane
80. Salsify
81. Scorzonera
82. Sorrel
83. Sunchokes
84. Tatsoi
85. Ulluco
86. Wasabi
87. Yacón
88. Yams
89. Yautia
90. Yellow squash
91. Yucca
92. Jalapeno peppers
93. Serrano peppers
94. Habanero peppers
95. Ghost peppers
96. Butter Lettuce
97. Beet Greens
98. Shallots
99. Bamboo Shoots
100. Acorn squash

These are some of the 100 most popular vegetables worldwide. Each vegetable has its own unique taste, texture, and nutritional benefits.

Incorporating a variety of vegetables into your diet is an excellent way to ensure that you are getting all the necessary vitamins and minerals to maintain good health. Whether you prefer to eat your vegetables raw, cooked, or blended, there are many ways to enjoy them and make them a regular part of your diet.