Small fruits that grow on trees include cherries, apricots, plums, peaches, nectarines, almonds, and figs. These fruits are a sweet and juicy addition to any fruit platter or can be used in baked goods and jams.
They offer various health benefits and are easy to grow in many climates, making them a popular choice among gardeners and orchard enthusiasts.
In this post, we will look at some of the most popular small fruits that grow on trees. (For a list of all small fruits, see Small Fruits List)
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Small Fruits that Grow on Trees
Small fruits that grow on trees include cherries, apricots, plums, peaches, nectarines, figs, and olives, as well as others listed below.
These small fruits are a delicious and versatile addition to many dishes, and they also offer a range of health benefits. They are rich in vitamins and antioxidants, and can help to reduce the risk of chronic diseases such as heart disease and cancer. Additionally, many small fruits have a low glycemic index, making them a good choice for people with diabetes.
Cherries
Cherries are sweet, juicy, and typically red or black in color. They grow in clusters on cherry trees and are a popular ingredient in baked goods, jams, and juices.
Apricots
Apricots are a type of stone fruit that have a sweet and tangy flavor. They are yellow or orange in color and have a pit in the center. Apricots are often used in baking, preserves, and liqueurs.
Plums
Plums are another type of stone fruit that come in a variety of colors, including red, purple, and green. They have a sweet and juicy flesh and are commonly used in jams, jellies, and baked goods.
Peaches & Nectarines
Peaches and nectarines are similar fruits that have a soft, fuzzy skin and sweet, juicy flesh. Peaches are typically a light yellow or pink color, while nectarines are smooth-skinned and have a deeper, reddish hue. Both fruits are commonly eaten fresh and used in a variety of culinary applications.
Figs
Figs are small, sweet, and have a soft, chewy texture. They are typically a deep purple or black color and are commonly used in baked goods, preserves, and as a sweet addition to savory dishes.
Olives
Olives are a small, bitter fruit that is typically green or black in color. They are often fermented or cured to reduce their bitterness and are used as a staple in Mediterranean cuisine.
Apples
Apples are a round fruit that comes in various colors including red, green and yellow. They are commonly eaten fresh or used in cooking and baking.
Pears
Pears are a round fruit with a distinctive bulb shape at the bottom. They have a sweet, juicy flesh and are often eaten fresh or used in cooking.
Quince
Quince is a yellow fruit that is related to the apple and pear. They have a firm flesh and are often used in cooking and baking, as well as to make jelly and marmalade.
Mulberries
Mulberries are dark, juicy fruit that grow on mulberry trees. They are often used in baking and to make jams and jellies.
Persimmons
Persimmons are sweet, orange fruits that have a soft, jelly-like texture. There are two main types of persimmons: astringent and non-astringent.
Starfruits
Starfruit is a type of tropical fruit that has a unique star shape when cut crosswise. They have a sweet, juicy flesh and are often eaten fresh.
Guavas
Guavas are a tropical fruit that comes in various colors including yellow, green and red. They have a sweet, fragrant flesh and are often eaten fresh or used in cooking and baking.
Loquats
Loquats are a yellow or orange fruit that grows on a small tree. They have a sweet, juicy flesh and are often used to make jams, jellies and syrups.
Pomegranates
Pomegranates are red fruits filled with juicy, tart seeds. They are often eaten fresh or used in cooking and baking.
Final Thoughts
In conclusion, small fruits that grow on trees are a delicious and nutritious addition to a balanced diet. From sweet cherries and juicy peaches, to tangy apricots and flavorful figs, there is a small fruit for everyone to enjoy. Whether you enjoy them fresh, in baked goods, or as a sweet addition to a savory dish, small fruits are a delicious and healthy option to consider.
Lance has been passionate about the plant-based diet and we have been following a whole food plant-based diet for over 5 years. We focus on health, natural healing, weight management, animal rights, and the health of the planet and environment by focusing on whole plant-based foods and sustainable practices.
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