Ground chia seeds can be even more nutritious than whole chia seeds!
Learn all about grinding chia seeds, the benefits of ground chia seeds, how to use them, and more.
This recipe is a great way to start experimenting with vanilla ground chia pudding, you can always add or omit ingredients to match your taste preferences. The ground chia seeds will have a more smooth texture, making it easier to eat for people who don’t like the texture of whole chia seeds. (See Ground Chia … Read more
Ground chia pudding is a delicious and nutritious breakfast or snack option made with ground chia seeds instead of whole chia seeds. In this post, we will look at what ground chia pudding is, its many benefits, how to use it, an easy recipe and more. What is Ground Chia Pudding? Ground chia pudding is … Read more
Chia seeds are a highly nutritious seed that has increased in popularity over recent years. Some evidence is now showing that grinding the chia seeds first might be the best way to actually prepare them before eating. However, many people don’t know how to eat chia seeds once they are ground. So in this post, … Read more
Chia seeds are a nutritious seed that is considered a superfood due to their many benefits. One form of chia seeds is milled chia seeds, and in this post, we will look at what milled chia seeds are, how to use them, their benefits, and more. What are Milled Chia Seeds? Milled chia seeds are … Read more
Grinding chia seeds is a simple process that can be done with a variety of tools. Chia seeds are a great source of omega-3 fatty acids, fiber, and antioxidants, and they can be added to a variety of dishes to boost their nutritional value. However, to get the most out of these tiny seeds, it’s … Read more
Chia seeds are a healthy type of seed that are often used as an ingredient in a variety of dishes and drinks, and are considered a healthy alternative to other types of seeds and grains. One question that often arises when using chia seeds is whether or not they need to be ground before eating … Read more
For a while, we were soaking our chia seeds, due to the increased health benefits as well as making them easier to eat. But recently I have discovered the increased benefit of grinding the chia seeds first to make ground chia seeds. I’ve actually found the process to be easier as well. Let’s jump into … Read more