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Plant-based posts, including plant-based nutrition, foods, recipes, and more!
How to Eat Chia Seeds – 12 Healthy Ways
Chia seeds are a nutritious and versatile food that can be easily incorporated into your…
Chia Seeds For Your Dog – Here’s What To Know
Chia seeds may offer a range of potential health benefits for dogs, including support for…
Chia Seed Cereal Guide – With Homemade Recipe
Chia seed cereal is a nutritious and convenient way to add chia seeds to your…
Collard Greens Indian-Style Recipe
Collard greens are a nutritious leafy green vegetable that can be used in a variety…
Raisin Milk – A Quick Guide
In this post, we will explore raisin milk and look at what it is, what…
Using Raisin Water for Weight Loss
Raisin water is a traditional home remedy that some people believe can help with weight…
Raisins Soaked in Water – A Guide
Soaking raisins in water is a simple and effective way to soften and plump the…
Two Ways to Make Raisin Water (with Recipes)
Raisin water is a delicious and nourishing beverage that is easy to make at home….
A Look At Fruits That Start With The Letter R
In this post, we will explore fruits that start with the letter R (in English)….
The Benefits of Drinking Raisin Water
Raisin water is a traditional drink made by soaking raisins in water for a period…
What is Raisin Water?
If you’ve heard of raisin water (or even haven’t) and weren’t sure what it is,…
Do Chia Seeds Help You Poop?
In this post, we will see if chia seeds can help you to go poop,…
Heart-Healthy Overnight Oats Recipe
Here is a heart-healthy overnight oats recipe that you can prepare ahead of time and…
Top 20 Fruit Names
In this post, we will look at the top 20 fruits and their names (in…
Fruits That Start With The Letter M
Fruits are a great source of vitamins, minerals, and antioxidants, and the letter M offers…
25 Fruits That Start With The Letter S
In this post, we will look at common fruits that start with the letter S…
Fruits that Start with the Letter I
In this post, we will explore fruits that begin with the letter “I”. You can…
Popular Vegetables that Start with R
In this post, we will look at vegetables that start with the letter R (in…
Fruits that Start with the Letter W
There are several fruits that start with the letter W. In this post, we will…
Best Lemon Pepper Substitutes
Lemon pepper is a seasoning blend that consists of ground black pepper and lemon zest….
What are the Benefits of Apple Cider Vinegar?
In this post, we will look at all the benefits of apple cider vinegar. If…
Top Apple Cider Vinegar Benefits for Men
Apple cider vinegar is a type of vinegar made from fermented apple juice. It has…
Top 5 Apple Cider Vinegar Benefits
Apple cider vinegar is a type of vinegar made from fermented apple juice. It is…
Do You Need to Refrigerate Chia Seeds?
Chia seeds are a great, versatile plant-based food which are very good for you. If…
Chia Seeds vs Poppy Seeds – The Two Compared
While chia seeds and poppy seeds are both small seeds that are used in recipes…
Where are Chia Seeds in the Grocery Store?
Chia seeds are small, nutty-flavored seeds that are known for their high nutrient content and…
How to Make Overnight Oats Without Chia Seeds
Overnight oats are a popular breakfast option because they are quick and easy to prepare,…
Whole Food Plant-Based Snacks – A Guide (with Healthy Ideas)
A whole food plant-based diet emphasizes plant-based foods that are unprocessed and unrefined, and includes…
Can Birds Eat Chia Seeds? What Birds Do?
Chia seeds are becoming increasingly popular as a nutritious addition to the human diet. They…
Chia Seed Tea – A Healthy & Refreshing Drink
Chia seeds have been used for centuries for their numerous health benefits. These tiny black…
Are Chia Seeds Keto Friendly? A Close Look
Chia seeds are small, nutty-flavored seeds that are native to Central and South America. They…
Oatmeal with Flaxseed and Chia
Oatmeal with flaxseed and chia seeds is a healthy and nutritious breakfast option that is…
Chia Seeds for Horses
Chia seeds have become increasingly popular in the equine world in recent years as an…
6 Most Popular Types of Date Fruits
There are many different types of date fruit, as the date palm tree is widely…
What is a Blue Damson Plum? Learn About The Unique Fruit
The blue damson plum is a tiny, sour fruit native to Asia and Europe that…
Popular Fruits that Start with the Letter D
In this post, we will explore fruits that start with letter D. You will not…
How to Drink Chia Seeds (Multiple Ways)
Drinking chia seeds is a simple and convenient way to add these nutritious seeds to…
Learn About Folivores – An In-Depth Look
We will learn about folivores, including what they are, what animals are folivores, what folivore…
Red Dragon Fruit vs. White – What’s the Difference?
Dragon fruit, also known as pitaya, is a tropical fruit that has gained popularity in…
What Are Antioxidants? (Here’s What You Should Know)
Antioxidants are great for your health and your well-being! In this post, we will take…
The Cantaloupe Fruit – What You Should Know
We will look at the most common things to know about cantaloupe fruit in this…
Fruits That Start With The Letter C
In this post, we will look at the many fruits that start with the letter…
12 Plant-Based Foods That Fight Depression or Sadness
Mild depression might be a symptom that you’re not eating properly. The good thing is…
What Is Ashwagandha Root and Its Uses?
You may have heard of Ashwagandha recently due to the herb’s growing popularity. But you…
Simple Aesthetic Fruit Paintings & Prints (For Your Kitchen Wall or Home)
We will have a look at some of the best simple aesthetic paintings and prints…
What is the WFPBNO Diet? (And Should You Do It?)
Although not as common of a term to hear as the Plant-Based Diet, you may…
Heart-Healthy Plant-Based Meals & Recipes
Studies and evidence are showing that a Plant-Based Diet, and especially a Whole Food Plant-Based…
Best Heart-Healthy Plant-Based Diet Foods to Eat
If you are looking to improve your heart health, a Plant-Based, or Whole Foods Plant-Based…
What is the Whole Food Plant-Based Diet?
You’ve probably heard some mention of the Plant-Based Diet in recent years, or maybe you…
How I Get My Plant-Based Omega-3 Fatty Acids!
We all have heard that Omega-3s are essential to our health and important to get…
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