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12 Plant-Based Foods That Fight Depression or Sadness
Mild depression might be a symptom that you’re not eating properly. The good thing is…
What Is Ashwagandha Root and Its Uses?
You may have heard of Ashwagandha recently due to the herb’s growing popularity. But you…
Simple Aesthetic Fruit Paintings & Prints (For Your Kitchen Wall or Home)
We will have a look at some of the best simple aesthetic paintings and prints…
What is the WFPBNO Diet? (And Should You Do It?)
Although not as common of a term to hear as the Plant-Based Diet, you may…
Heart-Healthy Plant-Based Meals & Recipes
Studies and evidence are showing that a Plant-Based Diet, and especially a Whole Food Plant-Based…
Best Heart-Healthy Plant-Based Diet Foods to Eat
If you are looking to improve your heart health, a Plant-Based, or Whole Foods Plant-Based…
What is the Whole Food Plant-Based Diet?
You’ve probably heard some mention of the Plant-Based Diet in recent years, or maybe you…
How I Get My Plant-Based Omega-3 Fatty Acids!
We all have heard that Omega-3s are essential to our health and important to get…
Whole Food Plant-Based Diet (WFPBD) Beginners Guide
I’ve been on the Whole Food Plant-Based Diet (WFPB) for over 5 years, along with…
WHY I Went Plant-Based Over 5 Years Ago
I was lucky when I started my plant-based journey. I could say that the Plant-Based…
The Chia Seeds Ultimate Guide!
This post will be a complete and ultimate chia seeds guide! I’ll try to cover…
Top 15 Health Benefits of Mangos (Why You Should Eat Them!)
Did you know about the awesome power of mangoes? I discovered mangoes on the whole…
Free Plant-Based Recipes Cookbook Sample
Use the form above to grab our free plant-based recipes cookbook sample that will be…
Free Chia Seeds Quick-Start Guide
Use the form above on this page to sign up for our free chia seeds…
Can You Cook Chia Seeds?
A common question that gets asked about chia seeds, is if you can cook chia…
Chia Seed Recipes
The following is our growing collection of chia seed recipes. These are healthy and great…
Over 25 Animals that Eat Grass
In a previous post, we looked at herbivores that eat grass primarily, known as grazers…
Are Swedish Fish Vegan? (Check This Ingredient to See)
Swedish Fish have a texture that might make you question if they are truly vegan…
Are Skittles Vegan or Vegetarian? A Look at All Flavors & Varieties
Are Skittles vegan or vegetarian friendly? Sometimes chewy candies especially carry a concern as far…
Complete Guide to Chia Seed Water with Easy Recipe
You may have seen the popularity of chia seed water on TikTok, or seen it…
What is Blue Majik? The Benefits, Taste, Side Effects & More
You may have seen the social media posts of bright-colored blue smoothies and foods. You…
Blue Spirulina Powder Guide
Spirulina has gained in popularity over the last couple of years as a superfood. Blue…
Is Sugar Vegan? Why Most Now Is (Except for This)
In this post, we will look at sugar to see if it is truly vegan…
Herbivores – Guide to Plant-Eating Animals
In this post, you will learn about what herbivores, the plant-eating animals are, what they…
How Much Chia Seeds Per Day Should You Eat?
Chia seeds are great for our health and a wonderful source of nutrition that are…
35+ Chia Seeds Benefits – (For Health, Skin & Hair)
Chia Seeds have been identified as a superfood and come with tons of health benefits…
Is Chia Pudding Healthy? (Can It Actually Be Good For You?)
Chia pudding can be a pretty tasty treat and a great alternative to regular pudding. …
Easy 2 Ingredient Chia Seed Pudding
Chia seed pudding is incredibly easy to make, especially when you use this very easy…
Ground Chia Seeds vs. Whole – Which is Better?
For a while, we were soaking our chia seeds, due to the increased health benefits…
My Healthy Whole Food Plant-Based (& Vegan) Breakfast Oatmeal Bowl
I’ve been eating the same whole food plant-based and vegan breakfast almost every morning for…
Fruits and Vegetables that Start with X
By Paul venter – Own work, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=30597043 In this post, we will…
Vegetables that Start with X – (Are There Any?)
This post will look at any vegetables that start with the letter X. Since X…
Fruits That Start With The Letter X
Are there any fruits that start with X? In this post, we will explore all…
100 Fruit Names (Most Popular Fruits in the World)
In this post, we will look at 100 fruit names, which are some of the…
List of Fruits from A-Z (in Alphabetical Order)
In this post, we will explore a list of fruits from A-Z, going in alphabetical…
Examples of Herbivore Animals (With Facts!)
In this post, we will explore many examples of animals that are herbivores, what makes…
How Do Humans Interact with the Environment? (3 Ways)
In this post, we will look at the ways in which humans interact with their…
Negative Human-Environment Interaction Examples
This post will explore some of the examples of negative Human-Environment Interaction. We will also…
What is Human-Environment Interaction in Geography?
This post will look at the Human-Environment Interaction in Geography, what those 5 themes of…
Examples of Human-Environment Interaction
In this post, we will look at different examples of Human-Environment Interaction. There are both…
Fruits that Start with the Letter B (with Facts!)
Fruits that Start with B There are lots and lots of fruits that begin with…
Escarole vs. Endive – What’s the Difference?
Escarole vs. Endive – What’s the difference? Escarole and endive are both leafy vegetables springing…
How to Use Chia Seeds for Weight Loss – Simple Effective Methods
Chia Seeds are an awesome superfood that are packed with nutrition and health benefits. (Learn…
Are Birds Herbivores or Omnivores? (Or Carnivores?)
Are birds omnivores or herbivores? (Or carnivores?) It’s common for people to ask or wonder…
Herbivorous Birds Pictures (with Names)
Here are some pictures of herbivorous birds, with their names. You can click on each…
Are Birds Herbivores? (Which Ones Are?)
Are Birds Herbivores? In this post, we will look at if birds are herbivores. We…
Can You Boil Chia Seeds? Here’s Why I Wouldn’t (in Oatmeal or Water)
There’s someone I know who boils their chia seeds in oatmeal every morning. This is…
6 Benefits of a Plant-Based Diet (Health, the Environment & More)
When I started my plant-based journey, I did it for my own health but discovered…
What is the Real Mediterranean Diet? (From Crete, Greece)
The Real Mediterranean Diet from Crete, Greece It’s hard to believe…
45 Fruits that Start with the Letter A – (Two Might Surprise You!)
Fruits that start with A In this post, we’ll look at a list of all…
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