Do You Need to Soak Chia Seeds Before Eating?

Chia Seeds Benefits for Health, Hair and Skin

Chia seeds are a wonderful and healthy superfood to incorporate into your diet.  Our family eats them every single morning with our breakfast.  They are honestly, one of the healthiest foods you can eat, and a reason they are called a superfood!  They are packed with antioxidants and tons of fiber. Chia seeds come in … Read more