Easy 2 Ingredient Chia Seed Pudding

Easy 2 Ingredient Chia Seed Pudding Recipe

  Chia seed pudding is incredibly easy to make, especially when you use this very easy two-ingredient chia seed pudding recipe. This recipe is best for when you are looking for a chia pudding that has a minimal amount of calories or will be the simplest for you to make.  Also, this might be the … Read more

Can You Boil Chia Seeds? Here’s Why I Wouldn’t (in Oatmeal or Water)

Can you boil chia seeds?

There’s someone I know who boils their chia seeds in oatmeal every morning.  This is a question that will sometimes be asked about chia seeds, can you boil chia seeds? While you can boil chia seeds, and they will be edible, I don’t recommend it, and here’s why.  (If you want to learn more about … Read more

What Do Chia Seeds Taste Like? How to Make them Taste Good

How much chia seeds per day

We’ve eaten soaked chia seeds pretty faithfully every day, and most people we know have no idea what chia seeds even are.  They’ve never seen them or tasted them.  (For a complete view of chia seeds, you can see our complete chia seeds guide here) If you see soaked chia seeds, those look even stranger.  … Read more

Blue Majik Benefits – Health Benefits of the Blue Powder

What is Blue Majik

You may have seen Blue Majik powder on Instagram, displaying cool-looking blue food or turning a smoothie or drink into a vibrant blue color for a nice photo op. But did you know that Blue Majik powder doesn’t just turn foods a cool blue color, but also has tons of awesome health benefits as well?  … Read more

How Long to Soak Chia Seeds in Water, Almond or Coconut Milk

How long to soak chia seeds?

Chia seeds are very good for you and so nutritious.  Our family has been eating them for some time now.  But we rarely eat them dry. (You can learn more about chia seeds at The Ultimate Guide to Chia Seeds) Usually, we will soak the chia seeds first in either water, coconut milk, or almond … Read more

Do You Need to Soak Chia Seeds Before Eating?

Chia Seeds Benefits for Health, Hair and Skin

Chia seeds are a wonderful and healthy superfood to incorporate into your diet.  Our family eats them every single morning with our breakfast. They are honestly, one of the healthiest foods you can eat, and a reason they are called a superfood!  They are packed with antioxidants and tons of fiber. (You can learn more … Read more