Find great and delicious vegan recipes here. Many of these are healthy and whole food plant-based as well.
Vibrant nori sheets cradling a savory filling of edamame, crunchy veggies, and nutty brown rice—all rolled up into delightful sushi bites. Our Vegan Edamame and Vegetable Sushi Rolls are about to revolutionize your sushi game. Why You’ll Love These Sushi Rolls: You Eat PlantsLance has been passionate about the plant-based diet and we have been following a … Read more
Vibrant tortillas cradling a savory, protein-packed filling, topped with zesty salsa and creamy avocado. These Vegan Tempeh Tacos are about to revolutionize your Taco Tuesday (or any day that craves a fiesta). Why You’ll Love These Tacos: These tacos are also high in protein, thanks to the tempeh filling! Check out some more high-protein recipes at 8 … Read more
A cozy morning, sunlight streaming through the kitchen window, and the sizzle of a nonstick pan. Our Tofu Scramble with Vegetables is about to take center stage—a plant-powered breakfast that’s as colorful as it is satisfying. Why You’ll Love This Scramble: You Eat PlantsLance has been passionate about the plant-based diet and we have been following a … Read more
A fragrant kitchen, spices dancing in harmony, and a pot simmering with goodness. Our Chickpea and Spinach Curry—also known as Chana Palak Masala—is a celebration of vibrant flavors and nourishing ingredients. Why You’ll Love This Curry: You Eat PlantsLance has been passionate about the plant-based diet and we have been following a whole food plant-based diet for … Read more
Are you looking for a meal that’s not only delicious but also packed with nutrients? Look no further! Our Lentil and Vegetable Stir-Fry is the perfect blend of taste and health, offering a colorful and flavorful dish that’s easy to prepare and sure to satisfy. Incorporating lentils into your diet is a fantastic way to … Read more
If you’re in the mood for a wholesome, plant-based dinner or appetizer that’s both easy to prepare and bursting with flavor, look no further! Our Quinoa and Black Bean Stuffed Peppers are the perfect answer. These vibrant bell peppers are generously filled with a delightful mixture of quinoa, black beans, and zesty salsa—a combination that’s … Read more
Peach cobbler is a timeless summer dessert, and making it vegan doesn’t mean sacrificing flavor or texture. This vegan peach cobbler recipe is simple, delicious, and perfect for any occasion. Whether you’re a seasoned baker or a beginner, you’ll find this recipe easy to follow and rewarding to make. Let’s dive into the recipe! You … Read more
Are you looking for a delightful and healthy treat to satisfy your sweet tooth? Look no further! This vegan zucchini bread is moist, flavorful, and incredibly easy to make. Perfect for breakfast, a snack, or even dessert, this recipe will become a staple in your kitchen. Let’s dive into the details! You Eat PlantsLance has … Read more
Eating a vegan diet doesn’t mean you have to miss out on protein. There are numerous plant-based foods that are rich in protein and can be combined to create delicious, satisfying meals. Whether you’re a long-time vegan, new to the lifestyle, or simply looking to add more plant-based options to your diet, here are some … Read more
Oat milk gravy is a delicious and nutritious alternative to traditional dairy-based gravy. Made with oat milk instead of cow’s milk or cream, it’s a great option for those who are lactose intolerant or following a vegan or plant-based diet. Oat milk is a type of plant-based milk made from oats and water. It has … Read more
Almond milk with dates is a delicious and nutritious beverage that combines the rich, nutty flavor of almonds with the sweet, caramel-like taste of dates. This dairy-free and vegan-friendly drink is a great alternative to traditional dairy milk and can be enjoyed as a healthy snack or as part of a balanced breakfast. Almond Milk … Read more
Spirulina, a blue-green algae, is an incredibly nutrient-rich superfood that offers numerous health benefits. When added to a smoothie, it can provide a potent boost of essential vitamins and minerals and assist in weight loss. (See Spirulina Smoothie for Weight Loss) However, for those who do not prefer the taste of bananas or have a … Read more
Spirulina, a type of blue-green algae, has gained popularity in recent years due to its numerous health benefits, including aiding in weight loss. Incorporating spirulina into a smoothie can provide a powerful boost of nutrients while supporting weight loss goals. (This also helps mask the flavor of spirulina. See What Does Spirulina Taste Like?) In … Read more
Looking for a tasty and healthy breakfast that can be easily customized to suit your taste buds? Banana overnight oats without chia seeds may be the answer! Whether you’re in a rush in the morning or craving a filling and delicious breakfast, this recipe can be the perfect solution. Over the past few years, overnight … Read more
Peanut butter overnight oats are a quick and easy breakfast that can be prepared the night before and enjoyed in the morning. They are a great way to start your day with a healthy and filling meal that provides energy and essential nutrients. While many recipes for overnight oats include chia seeds, there are still … Read more
In recent years, overnight oats have become increasingly popular as a breakfast option due to their convenience and versatility. The beauty of this dish lies in its customizable nature – you can tailor the ingredients to your liking and prepare it quickly and easily the night before, so it’s ready to eat in the morning. … Read more
Amp up your breakfast game by incorporating chia seeds and oatmeal into your morning meal. Chia seeds boast a wealth of nutrition, with fiber, healthy fats, protein, and antioxidants in each serving. Oatmeal, a staple breakfast choice, delivers carbohydrates, fiber, and protein too. The combination of these two ingredients creates a delicious and satisfying breakfast … Read more
If you’re seeking a healthier twist on classic banana bread, look no further than whole food plant-based banana bread! This delectable treat is crafted using only whole, minimally processed ingredients and is free of animal products, making it a top choice for vegans and those following a plant-based diet. (Also see 3 Ingredient Vegan Banana … Read more
Transform your taste buds with the delectable dish that is chia pudding. With its versatility, it can be made into an array of flavors and textures, making every bite an exciting experience. Whether it’s a morning meal or an afternoon snack, this gluten-free and vegan treat is both healthy and delicious. (See also all Chia … Read more
Damson compote, a sweet and flavorful preserve, is crafted from the succulent fruit of the damson tree. Originating from Western Asia and Europe, the damson is a close cousin of plums, cherries, and peaches and has been revered for its juicy, sweet flavor for centuries. The fruit is widely grown and utilized in numerous culinary … Read more
As an enthusiast of homemade liqueurs, Damson Plum Liqueur holds a special place in my heart. This enticing drink is created using small, tart plums that are readily available during the warm summer months. The combination of these plums with the right blend of spices and alcohol results in a liqueur that is both delicious … Read more
As a culinary enthusiast, I’m always on the hunt for novel dishes to add to my repertoire. That’s why I was over the moon when I stumbled upon damson jelly. This delightful condiment is made from tiny, dark purple plums with a tangy taste that is slightly bitter. (Damson Plum Jam Taste) These plums, which … Read more
Savor the sweet-tart flavor of damson plums without the guilt with our unique sugar-free damson jam recipe! This healthy alternative to traditional fruit preserves is crafted without added sugar, yet packs the same bold and delicious taste that has made damson plums a favorite ingredient. Hailing from Europe and Asia, these small purple fruits boast … Read more
What is Damson Jam? The delectable taste of damson jam is like no other fruit preserve. This type of fruit preserve is made from the damson plum, a small and savory fruit that is found in Europe and Asia. The damson plum has a deep purple skin and a flesh that is juicy and firm, … Read more
This recipe is a great way to start experimenting with vanilla ground chia pudding, you can always add or omit ingredients to match your taste preferences. The ground chia seeds will have a more smooth texture, making it easier to eat for people who don’t like the texture of whole chia seeds. (See Ground Chia … Read more
Ground chia pudding is a delicious and nutritious breakfast or snack option made with ground chia seeds instead of whole chia seeds. In this post, we will look at what ground chia pudding is, its many benefits, how to use it, an easy recipe and more. What is Ground Chia Pudding? Ground chia pudding is … Read more
Ready to make a deliciously creamy and dairy-free tiramisu? This recipe is a must-try for anyone who wants to enjoy a classic Italian dessert without the dairy. Whether you’re lactose intolerant or just prefer a plant-based diet, this tiramisu will definitely hit the spot. (See also Dairy-Free Tiramisu Cake Recipe) For this recipe, you’ll need … Read more
In this post, we’re going to talk about one of the yummiest and healthiest desserts out there – vegan tiramisu without coffee. That’s right, you can have all the creamy, sweet goodness of traditional tiramisu, but without all the unhealthy ingredients and caffeine. (You can also find a regular tiramisu recipe at Vegan Tiramisu Recipe) … Read more
Ladyfingers are a staple in many dessert recipes, from vegan tiramisu to trifle, and offer a light, crisp, and airy texture that complements the creamy elements of these desserts. However, traditional ladyfingers are often made with eggs and wheat flour, which can be problematic for those who follow a vegan diet or have gluten sensitivities. … Read more
This vegan gluten-free tiramisu recipe is a healthier and more ethical alternative to traditional tiramisu. By using silken tofu, coconut cream, and maple syrup instead of mascarpone cheese, eggs, and sugar, you are avoiding the use of dairy products, which can be heavy and high in saturated fat. Additionally, the use of aquafaba instead of … Read more
Vegan tiramisu is a delicious and creamy dessert that is perfect for vegans and those who are looking for a healthier alternative to traditional tiramisu. This dairy-free version is made with vegan mascarpone, coconut cream, and sweetened with maple syrup. It is a simple and easy recipe that can be made in just a few … Read more
This tasty vegan tiramisu is the best delicious and healthy alternative to traditional tiramisu. (For a simpler recipe that uses store-bought or premade ingredients, see Easy Vegan Tiramisu. (You can also find even more vegan tiramisu recipes at Vegan Tiramisu Recipes or try these: This tiramisu is made with a creamy mixture of vegan mascarpone, … Read more
Tiramisu is a classic Italian dessert that has been enjoyed by many for its unique flavor and creamy texture. However, for those who are vegan or lactose intolerant, the traditional recipe may not be suitable for them. This is where the vegan tiramisu with coconut cream comes in as a delicious and creamy alternative. (Also … Read more
Tiramisu, a legendary Italian dessert, is comprised of savory layers of ladyfingers basked in an intoxicating mixture of coffee and rum, culminating in a decadent topping of mascarpone cheese, eggs, sugar, and cocoa powder. However, not everyone can bask in its glory, especially those with dietary restrictions such as vegans and those intolerant to lactose. … Read more
These vegan tiramisu biscuits are a delicious and easy-to-make alternative to the classic Italian dessert. With their fluffy biscuit base, creamy filling, and decadent coffee soak, they are sure to satisfy any sweet tooth. Whether you’re serving them as a dessert at your next dinner party or simply enjoying them as a treat for yourself, … Read more
Vegan mascarpone is a dairy-free alternative to traditional mascarpone cheese that can be enjoyed by those following a vegan or plant-based diet, or those who have nut allergies. Traditional mascarpone is made from cream, but vegan mascarpone can be made from a variety of plant-based ingredients, such as silken tofu and coconut cream. This recipe … Read more
Are you a fan of tiramisu but looking for a vegan version of this classic Italian dessert? Look no further! This vegan tiramisu cheesecake recipe is a delicious and guilt-free alternative to the traditional dish. With its rich and creamy filling, crunchy graham cracker crust, and decadent coffee soak, this cheesecake is sure to impress. … Read more
Vegan mascarpone tiramisu is a delicious and decadent dessert that is perfect for those who follow a vegan lifestyle. This classic Italian dish is typically made with mascarpone cheese, heavy cream, and eggs, but this vegan version substitutes these ingredients with plant-based alternatives. (See also Vegan Tiramisu Cheesecake) The key to making a successful vegan … Read more
Vegan Tiramisu is a delicious and creamy vegan dessert that can be enjoyed by anyone, including those following a vegan or plant-based diet. However, traditional tiramisu recipes often include eggs and dairy products, making it difficult for those following a vegan diet to enjoy this classic dessert. Fortunately, there are ways to make a vegan … Read more
Damson and apple chutney is a traditional condiment that is typically made in the fall and winter. It is a perfect way to use up an abundance of damsons and apples that are in season. This chutney is a combination of sweet, tart and savory flavors that creates a unique and delicious taste. It is … Read more
Damson and apple jam is a delicious and versatile spread that is perfect for fall and winter. The combination of tangy damsons and sweet apples creates a unique and flavorful jam that is perfect for toast, scones, and biscuits. This recipe is easy to make and can be customized to your liking. Damsons are small, … Read more
The Damson and Apple Crumble, a classic winter dessert, tantalizes taste buds with its sweet and tangy balance of flavors. Tiny, dark purple Damson plums, or damascene plums, with their slightly bitter tanginess, create an irresistible taste. Not only that, they’re packed with Vitamin C and antioxidants! Apples, with their delicate sweetness, complement the Damson … Read more
Stewed damsons is a timeless classic recipe that has been treasured for ages. This straightforward yet delectable dish showcases the tangy flavor of the fruit and can be enjoyed in a plethora of ways. (See Can You Eat Damsons?) Be it a scrumptious dessert, a topping for waffles or pancakes, or a filling for cakes … Read more
Low-sugar damson jam offers a tantalizing alternative to traditional, sugar-laden versions. The small, dark purple fruit – a member of the plum family – boasts a tart and tangy flavor, making it the perfect candidate for a reduced sugar recipe. (Find a sugar-free recipe at Sugar Free Damson Jam Recipe) Making low sugar damson jam … Read more
Damson plums, also known as wild plums, are small, dark purple fruits that are known for their tart and tangy flavor. They are a popular choice for making jams and preserves, as they have a high natural pectin content that allows them to set up nicely without the need for added pectin. Damson plum jam … Read more
Damson plum freezer jam is a delightful and straightforward method for retaining the one-of-a-kind taste of damson plums for future use. To create this jam, crushed damson plums are combined with sugar, lemon juice, and pectin powder and then stored in airtight containers or jars, resulting in a sweet, tangy spread with a firm texture … Read more
Enhance your taste buds with the irresistible flavor of Damson Plum Preserves, a delectable condiment that adds a touch of sweetness to your daily routine. Made by cooking Damson plums, a type of small purple fruit, with sugar, water, and lemon juice, the preserve creates a thick and jam-like texture that is perfect for spreading … Read more
Vegan mascarpone frosting is a delicious and versatile alternative to traditional mascarpone frosting, which is made from cream and cheese. Vegan mascarpone frosting is made with plant-based ingredients and is a great option for those who follow a vegan or dairy-free diet. The main ingredient in vegan mascarpone frosting is raw cashews. Cashews are a … Read more
Banana bread, a beloved baked good savored for generations, is a go-to for its moist texture, fantastic flavor, and effortless preparation. It’s the ideal snack or on-the-go breakfast! However, traditional banana bread recipes can contain eggs, butter, and dairy milk – not ideal for those with dietary restrictions or following a vegan lifestyle. Enter this … Read more
Overnight oats are an effortless and expedient breakfast option that can be prepared beforehand and stored in the fridge for a quick and easy meal in the morning. The process involves soaking oats in milk and water or any other liquid overnight, allowing the oats to soften and soak up the liquid. Overnight oats provide … Read more
Vegan Caprese salad is a refreshing and flavorful twist on the classic Italian salad, made with ripe tomatoes, creamy avocado, and vegan mozzarella cheese. The addition of avocado adds a rich and buttery texture to the salad, making it a satisfying and satisfying meal. This salad is perfect for a light lunch or as a … Read more
Vegan burrata salad is a plant-based twist on the traditional Italian dish, which typically features burrata cheese, a type of fresh cheese made from mozzarella and cream. Vegan burrata salad replaces the animal-derived cheese with a vegan alternative (see Is Burrata Vegan?), such as vegan Burrata cheese, vegan Stracciatella cheese or tofu-based cheese. To make … Read more
Stracciatella cheese is a type of Italian cheese that is known for its shredded, or “torn,” texture. It is often used as a topping for pasta dishes or as a filling for omelets. Traditionally, Stracciatella cheese is made from cow’s milk and contains animal protein. However, it is possible to make a vegan version of … Read more
Tofu burrata is a vegan version of the popular Italian cheese dish made with tofu in place of traditional burrata cheese. (Learn more about Why Is Burrata Not Vegan or Vegetarian?) It is a delicious and healthy option for those who follow a plant-based diet or are lactose intolerant. This is an alternative to the … Read more
Chia pudding is a type of dessert or snack made with chia seeds, milk or plant-based milk, and sweetener. It is typically made by mixing chia seeds with milk or plant-based milk and letting it sit for a few hours or overnight, until the chia seeds absorb the liquid and form a thick, pudding-like consistency. … Read more
Vegan collard greens are a delicious and nutritious plant-based side dish that can be easily made in an Instant Pot. Collard greens are a type of leafy green vegetable that belongs to the cabbage family. They are native to the eastern Mediterranean and have been cultivated for thousands of years. Collard greens are an excellent … Read more
Vegan burrata is a plant-based version of the traditional Italian cheese dish that is made without any animal products. It is a delicious and creamy cheese alternative that is perfect for vegans or anyone looking to incorporate more plant-based foods into their diet. The traditional burrata is made with cow’s milk, which is curdled and … Read more
Vegan currywurst is a popular plant-based version of the classic German street food dish. It consists of a vegan sausage topped with a spicy sauce made from ketchup and curry powder, and is usually served with a side of French fries or bread. The origins of currywurst can be traced back to post-World War II … Read more
Vegan chia seed pancakes are a delicious and healthier alternative to traditional pancakes made with eggs and dairy. They are made with a mixture of all-purpose flour, chia seeds, baking powder, and plant-based milk, and can be flavored with vanilla extract and maple syrup for added sweetness. To make vegan chia seed pancakes, you will … Read more
Vegan quark is a plant-based alternative to traditional quark, a type of soft, fresh cheese that is popular in Central and Eastern Europe. It is made from fermented milk and has a creamy, slightly tangy flavor. Vegan quark, on the other hand, is made from soy milk or other plant-based milks and is typically thickened … Read more
This vegan mascarpone can be used in a variety of sweet or savory dishes, such as vegan tiramisu, cheesecakes, or pasta sauces. It can also be spread on toast or used as a topping for fruit or other desserts. (See Vegan Mascarpone Frosting) Vegan mascarpone is a plant-based alternative to traditional mascarpone cheese, which is … Read more
Vegan fudge is a delicious and satisfying treat that can be enjoyed by anyone, regardless of their dietary preferences. It is made with plant-based ingredients such as cocoa powder, coconut oil, and maple syrup, making it suitable for vegans and those who follow plant-based diets. One of the great things about vegan fudge is that … Read more
Collard greens are a nutritious leafy green vegetable that can be used in a variety of dishes, including Indian recipes. Here is a simple recipe for Indian-style collard greens: What are Collard Greens Called in India? Collard greens are not commonly used in Indian cuisine and do not have a specific name in the local … Read more
Overnight oats are a popular breakfast option because they are quick and easy to prepare, and can be made in advance and stored in the refrigerator for a convenient grab-and-go meal in the morning. Traditional overnight oats recipes often include chia seeds as a key ingredient, but chia seeds are not necessary to make this … Read more
Oatmeal with flaxseed and chia seeds is a healthy and nutritious breakfast option that is packed with fiber, protein, and omega-3 fatty acids. Oatmeal is a whole grain that is high in soluble fiber, which can help lower cholesterol levels and regulate blood sugar levels. Flaxseeds are a good source of heart-healthy omega-3 fatty acids, … Read more
Chia seed pudding is incredibly easy to make, especially when you use this very easy two-ingredient chia seed pudding recipe. This recipe is best for when you are looking for a chia seed pudding that has a minimal amount of calories or will be the simplest for you to make. Also, this might be the … Read more
I’ve been eating the same whole food plant-based and vegan breakfast almost every morning for years now. I think it’s extremely healthy, and it’s something that I came up with slowly over the years, adding things to it here and there, till I have what I have now. It’s an oatmeal-based breakfast bowl. It has … Read more
The Garbage Plate has been a popular menu item in Rochester, NY. But wait, what if you are vegan and looking for a Vegan Garbage Plate recipe? Well, we’ve been plant-based and vegan for some time now. And I think I can help someone looking to make a Vegan Garbage Plate. In my case, I … Read more